Counsellors Littlehampton

Littlehampton Counselling & Therapy Services

Counsellors Littlehampton West Sussex (BN17): Many people in Littlehampton find the need for counselling in the course of their lifetime as a way to help them recover from a physical or emotional experience. Littlehampton counsellors are practiced experts who are capable of helping people through demanding and traumatic spells in their life by listening and chatting.

Counselling Enquiries Littlehampton West Sussex

Basically, counselling is where a trained professional will offer direction, ideas and guidance in line with what their patient has told them. In fact, a counsellor could be looked at as a guide.

Counselling Littlehampton (BN17)

We're all subject to life changing experiences and cannot be expected to predict occurrences such as a bout of depression, mental or physical abuse, a failing relationship, being witness to a disturbing event or a death in the family. Having a professional Littlehampton counsellor around to help you through such predicaments is a blessing which you'll appreciate soon enough. Whenever you're talking to a person that is not associated with your day to day life it is usually easier to put your feelings into words and unburden yourself and and doing this might be step one on your road to recovery.

There are obviously quite a few different forms of counselling treatments being offered in Littlehampton, and the initial step should be to phone up and schedule a consultation, so that the client and counsellor can talk and get acquainted with one another. This enables the counsellor to determine the exact needs of the patient and the patient to feel more comfortable in future counselling sessions.

Counselling can also be used to assist with several of the commonplace mental disorders, for instance depression, anger issues, bad habits, confidence and anxiety, which impact on significant numbers of individuals from all walks of life in Littlehampton.

Counsellors Littlehampton (01903)

Whenever you are battling with with concerns and difficulties, speaking with a professional counsellor can be an excellent way of finding your way through them. A counsellor won't provide advice, but helps a person understand their own options to solve their particular issues.

Trust between the counsellor and their client is vital and the confidentiality agreement between the two is strictly upheld. Sharing and chatting about subjects which would usually be taboo, even with their closest family and friends, is something that only happens as that level of trust strengthens.

Counsellor Littlehampton West Sussex (BN17)

A professional counsellor in Littlehampton should be able to guide people from an extensive range of cultures and backgrounds and help with an extensive spectrum of problematic issues that they may be facing.

Counsellors and Psychotherapists, Exactly What is the Difference?

Whilst searching for counselling for one of the issues we have mentioned, it's very possible that you'll encounter individuals in Littlehampton who call themselves either psychotherapists or counsellors, and you may be wondering exactly what the difference is. While the distinction between the 2 professions is to some degree fuzzy to say the least, the primary difference is that psychotherapists will delve into your past to look for the factors behind problems, while counsellors concentrate on the here and now.

Counselling Enquiries Littlehampton (01903)

Psychotherapy and counselling is of course accessible to everybody, and regardless of whether you reside in Littlehampton itself, or one of the nearby villages and towns like Poling, Kingston Gorse, Atherington, Ford, West Preston, Rustington, Wick, Middleton on Sea, Toddington, East Preston, Angmering on Sea, Arundel, Goring by Sea, Kingston, Ferring, Climping, you'll still be able to take advantage of these important services. Locally based Littlehampton counsellors will most likely have the postcode BN17 and the dialling code 01903

Marriage Counselling Littlehampton

Marriage Counselling Littlehampton UK

With a family being the basis of society, it goes without saying that having happy and contented families contributes to a healthy and well balanced society in general. Every now and then a married couple in Littlehampton need a bit of help, and marriage counselling can help to build a strong and stable connection between the two. Relationship issues are often due to a lack of communication. By figuring out such problems, marriage counsellors in Littlehampton can offer assistance in the mollification of a couples differences and disagreements. Marriage counselling is a sort of psychotherapy that is given to married couples as a way to straighten out their marital problems. Most marital situations can be settled in one brief counselling session, while others could take longer.

Why May I Need Counselling?

You could be wise to ask for counselling in Littlehampton if you need to build your confidence or esteem, require relationship advice, would like to break a habit, need assistance in recovering from trauma, are plagued with depression or suicidal thoughts, have anger issues, want advice to plan your future life direction, need sharpen up your communication skills or are dealing with a loss.

Online Counselling

Online Counselling Littlehampton

There are many reasons why a person in Littlehampton might not be in a position to participate in a one-to-one counselling session with a therapist, and so online counselling offers those individuals the chance of getting therapy. With the disruptions created by Covid-19 restrictions, remote counselling has become increasingly more important.

Any counselling therapy session in Littlehampton should happen in a safe, secure and comfortable environment, and online sessions are no exception. Counselling sessions taking place on the internet will use a proprietary user to user data link that's encrypted and secure. This encryption layer means that nobody outside of the two way link can hack their way into a pending conversation or record or divert it. Owing to the design and layout of the telephone network and the legislation on privacy that applies to mobile and fixed line telephone providers, any conversations held during a telephone counselling session are also protected.

There's no difference between online or telephone counselling and face-to-face counselling; both of them provide an effective treatment procedure which means that anyone can express their feelings and struggles with depression, anxiety, stress without being judged.

Child Counselling Littlehampton

Although you may not have noticed it, when compared with a decade ago, our modern way of living is really fast paced and demanding. In taking part in their routine daily life, children and teenagers in Littlehampton have to cope with countless challenges and obstacles. Struggling to deal with their innermost feelings, many youngsters experience stress and pressure. This can result in a lot of frustration, irritation and anger. By explaining their confusion and helping them to face up to their issues and problems, counselling can be valuable in many instances. The most common kinds of counselling that are used on children and teenagers are psychotherapy, mindfulness, cognitive behavioural therapy and family therapy. (Tags: Counselling for Children Littlehampton, Child Counselling Littlehampton and Child Counselling Services Littlehampton)

Psychotherapy Littlehampton

Psychotherapy Littlehampton (BN17)

Psychotherapy provides a variety of treatment options for a wide array of mental health conditions in patients. This effective treatment technique requires interactions and discussions between a trained therapist and patient to address the feelings and/or behaviour of the patient.

Psychotherapy treatments in Littlehampton can happen on an individual basis or in group sessions for those individuals who've got comparable conditions, phobias and mental or personality disorders. In both cases, psychotherapy will provide an interactive and dynamic process to the individuals who take part in these sessions.

The overriding goal of psychotherapy is to promote the sufferer's mental health and improve their quality of life. A professionally qualified psychotherapist in Littlehampton has a legal requirement to treat all cases in the strictest of confidentiality and with an emphasis on the person's physical and mental wellbeing. Psychotherapy can be an effective treatment for individuals in Littlehampton with mental conditions such as personality disorders, anxiety disorders, addictions, schizophrenia, eating disorders, OCD (obsessive-compulsive disorder) and mood disorders.

Skills Needed to be a Counsellor

  • They require a comprehensive understanding of psychology and psychotherapy
  • They should be able to use a PC and the principal software programs competently
  • They need to be open-minded and tolerant of different people and situations
  • They should have empathy and a desire to help others
  • They should have sensitivity and understanding
  • They should have a non-judgemental approach
  • They must be able to accept criticism and work efficiently under pressure
  • They need to have excellent listening skills
  • They need to have good person-to-person skills
  • They need to have outstanding verbal communication skills
  • They must be able to recognise people's reactions
  • They need patience and the ability to remain calm in stressful situations

Counselling Services in Littlehampton

Littlehampton counsellors can generally help you with person centred therapy, depression counselling, psychoanalytical therapies, life coaching, couples counselling, youth counselling, CBT, marriage counselling, low-cost counselling, psychotherapy, family counselling Littlehampton, career counselling, bereavement counselling Littlehampton, guidance and counselling in Littlehampton, acceptance and commitment therapy Littlehampton, counselling for work problems Littlehampton, cognitive analytical therapy, counselling for post-natal depression, interpersonal psychotherapy, online counselling, medical counselling, integrative therapy, dynamic interpersonal therapy, relate counselling in Littlehampton, rehabilitation counselling Littlehampton, existential counselling, life change counselling, personal development counselling, person centred counselling and other types of counselling in Littlehampton, West Sussex.

Enquire About Counsellors in Littlehampton (BN17)

Counselling Near Littlehampton

Also find: Wick counsellors, Climping counsellors, Ford counsellors, East Preston counsellors, Middleton on Sea counsellors, Poling counsellors, Arundel counsellors, Angmering on Sea counsellors, Toddington counsellors, Ferring counsellors, Goring by Sea counsellors, Atherington counsellors, Kingston Gorse counsellors, Kingston counsellors, West Preston counsellors, Rustington counselling and more.

Books on Counselling

If you would like to do some research into psychotherapy and counselling there are a whole host of books that you can read on the topic. Here are just a few of those that are available at the time of writing: Counselling Skills and Theory by Margaret Hough, Handbook of Counselling Psychology by Ray Woolfe, Counselling for Depression: A Person-centred and Experiential Approach to Practice (Pete Sanders), Counselling Children (David Geldard and Kathryn Geldard), An Introduction to Counselling and Psychotherapy (John McLeod), Psychodynamic Counselling in Action by Michael Jacobs, Person-Centred Counselling in Action by Brian Thorne and Dave Mearns.

Littlehampton Counselling Services

Find a Counsellor in Littlehampton Here
Counselling Services in Littlehampton West Sussex (01903)
  • Littlehampton Stress Counsellors
  • Littlehampton Child Counsellors
  • Littlehampton Anxiety Counsellors
  • Littlehampton Bereavement Counselling
  • Littlehampton Family Counsellors
  • Littlehampton Mind Counselling
  • Littlehampton Mental Health Counsellors
  • Littlehampton Depression Counselling
  • Littlehampton CBT Counselling
  • Littlehampton Counsellors
  • Littlehampton One to One Counselling
  • Littlehampton Relationship Counselling
  • Littlehampton Counselling
  • Littlehampton Couples Counselling

Counselling Around Littlehampton

Some Littlehampton streets and roads where counselling has recently been provided - Bell Davies Road, Sterling Parade, Solent Close, Downs Way, Dawtrey Close, Arun Close, Acorn Close, Berry Lane, Seafield Close, Beaumont Park, Andrew Close, The Martlets, Brookpit Lane, Claigmar Road, Sea Road, Thakeham Close, The Way, Chanctonbury Close, The Spinney, Connaught Road, Coastguard Road, The Cottrells, Toddington Park, Chapel Close, Abingdon Lodge, Arlington Crescent, The Heathers, St Floras Close, Barn Close, The Swallows, as well as the following local Littlehampton postcodes: BN16 2PB, BN17 5NF, BN17 5LZ, BN17 5AB, BN17 5HL, BN16 2NB, BN17 5PA, BN16 9SP, BN17 5FB, BN17 5NW.

If you're interested in local Littlehampton information take a look here

Counselling in BN17 area, phone code 01903.

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