Counselling Rustington

Counsellors Rustington West Sussex (BN16): The ever increasing stresses and strains of day to day life can get too much for people living in Rustington, and every now and then we need some help to carry on. At times we need assistance with persistent issues and problems and occasionally a traumatic situation or incident will shove us over the line between coping and not coping. Rustington counsellors area ready and willing to make sense of it all when it seems like we can no longer mentally cope with our current situation.

Counselling Enquiries Rustington

Through conversations with the patient, an experienced counsellor will give direction, ideas and advice based upon what they've learned. I suppose you could look on a counsellor as a kind of life guide.

Counselling Rustington West Sussex (BN16)

Life changing occasions, say for example relationship problems, experiencing a disturbing event, the passing of a family member and physical or mental abuse are simply a few of the many reasons why folks need the expertise of a practiced counsellor in Rustington, just being in a position to express and discuss ones feelings and thoughts with someone not part of your everyday life in a discreet manner is really helpful.

The variety of counselling treatments obtainable in Rustington, West Sussex is extensive and a first appointment will chat about the recommended way to go forward in the most considerate way so as to aid the sufferer. The number of consultations required would depend on each individual, but regular communication with the counsellor is necessary with weekly sessions being most common.

Counselling can also be used to assist in many of the most widespread mental conditions, such as stress, depression, anger issues, bad habits and lack of confidence, which cause problems for significant numbers of people from all parts of society in Rustington.

Counsellors Rustington

Speaking to a counsellor is a approach to dealing with challenges and troubles that you can struggle with without help. Counsellors do not usually offer advice per se, but will instead help their clients to arrive at their own life decisions and find the best way to deal with their problems.

It is crucial that there is a decent level of trust between the patient and their counsellor and there always needs to be an agreement of confidentiality that is rigidly practiced by the counsellor. Chatting about and sharing subjects which would usually be off-limits, even with their closest friends and family, is something that only happens as that trust strengthens.

Counsellor Rustington (BN16)

Irrespective of the background or culture of the patient, an established Rustington counsellor should be able to help with a wide range of challenging issues and problems.

Psychotherapist or Counsellor?

Whilst searching for counselling for one of the problems mentioned above, it's very possible that you'll encounter people in Rustington who refer to themselves as either psychotherapists or counsellors, and you will probably be wondering what the difference is. While the dividing line between these two professions is to some extent hazy to put it mildly, the key difference is that counsellors focus on the here and now to identify the factors behind your problems, while psychotherapists delve into your past.

Counselling Enquiries Rustington

Counselling is obviously accessible to anyone, and regardless of whether you reside in Rustington itself, or one of the surrounding towns and villages like Shoreham-by-Sea, Middleton-on-Sea, Goring-by-Sea, Littlehampton, Walberton, Ford, Toddington, Wick, East Preston, Kingston, Worthing, Poling, West Preston, Climping, Angmering, Ferring, Arundel, you will still be able to take full advantage of these vital services.

Essential Skills for a Counsellor

  • They must have good verbal communication skills
  • They need to have good person-to-person skills
  • They should have empathy and a deep desire to help others
  • They must have understanding and sensitivity
  • They must have patience and the ability to remain calm in stress filled situations
  • They should have a non-judgemental approach
  • They need to be able to recognise a patient's reactions both, bad and good
  • They should have excellent listening skills
  • They need a thorough knowledge of psychology
  • They need to have the ability to deal with trouble as it occurs
  • They must be able to use a computer and the essential software applications efficiently
  • They must be able to accept constructive criticism and work well under pressure

Regular Duties for a Counsellor

  • Empathising but challenging when necessary
  • Liaising with others (if needed) to help make changes happen
  • Establishing relationships of trust and respect
  • Establishing what will be covered during sessions
  • Addressing mental health problems such as depression, PTSD, eating disorders, bipolar dysfunctions and anxiety
  • Asking questions, listening carefully and affirming your understanding
  • Helping patients to see things more clearly or in another way
  • Confronting key life events such as bereavement, separation, retirement, family planning and divorce
  • Helping clients to identify ways to cope, consider their choices and discuss their feelings
  • Laying out any confidentiality issues and keeping comprehensive records
  • Referring patients for other treatments

Bereavement Counselling Rustington

Bereavement Counselling Rustington

Understandably, the loss of a loved one can affect different individuals in different ways, and while some people are quite able to cope and get over it others will have problems managing this situation. One crucial step that you can do to help cope with your grief is to share all those feelings with someone you trust, rather than keeping them inside until you are ready to burst. The four stages of bereavement are usually considered to be; accepting your loss, experiencing the pain of grief, facing living without your loved one, and ultimately, moving on. You will need to face each one of these as they appear, and recognising which phase you're at may help to transition from one phase to the next. Although it might seem like a worn out old saying that you have heard many times before - time is the biggest healer. If you happen to be battling with bereavement and need someone to talk to, a specialist Rustington bereavement counsellor should be able to help you to cope with the worst times.

What's Available in Rustington?

Rustington counsellors will likely help you with psychodynamic therapies, cognitive behaviour counselling, integrative therapy, child counselling, acceptance and commitment therapy, depression therapies, person centred counselling, cognitive analytical therapy, group counselling, youth counselling, guidance and counselling, psychotherapy, online counselling, relationship counselling, depression counselling, free counselling, personalised counselling, rehabilitation counselling, Jungian therapy, bereavement counselling, marriage counselling, suicide bereavement counselling, relate counselling, cognitive therapy, psychoanalytical therapies and other types of counselling in Rustington, West Sussex.

Also find: Climping counselling, Shoreham-by-Sea counselling, Arundel counselling, Ferring counselling, Middleton-on-Sea counselling, Wick counselling, Angmering counselling, Worthing counselling, Poling counselling, Littlehampton counselling, East Preston counselling, Walberton counselling, West Preston counselling, Kingston counselling, Toddington counselling, Ford counselling, Goring-by-Sea counselling and more.

Enquire About in Rustington

Councellors West Sussex

Rustington Counsellors Near Me

Around West Sussex you can likewise find: Southwick counselling, Donnington counselling services, Storrington counselling services, Itchingfield counselling services, Ford counsellors, Funtington counselling services, Midhurst counselling, Cuckfield counselling, Sidlesham counselling, Horsted Keynes counsellors, Stedham counselling services, Findon counsellors, Mannings Heath counselling services, Lower Beeding counselling, Felpham counsellors, Westergate counselling, Worth counselling services, Crawley Down counselling, Henfield counselling services, Arundel counselling services, Rustington counselling services, Turners Hill counsellors, Loxwood counselling services, Horsted Keynes counselling, Stedham counselling, Crawley Down counselling services, Milland counselling, Worth counsellors.

Books on Counselling

Some counselling books you could read: Counselling Children: A Practical Introduction (David Geldard and Kathryn Geldard), Handbook of Counselling Psychology, Learning to Counsel, Next Steps in Counselling Practice (Alan Frankland), First Steps in Counselling (Pete Sanders), Doing Counselling Research by John McLeod, Working at Relational Depth in Counselling and Psychotherapy.

Rustington Counselling Services

Find Counsellors Near Me - Rustington
  • Rustington Couples Counselling
  • Rustington Person Centred Counselling
  • Rustington Stress Counsellors
  • Rustington Counselling Specialists
  • Rustington Depression Counsellors
  • Rustington Bereavement Counselling
  • Rustington Marriage Counsellors
  • Rustington Mental Health Counselling
  • Rustington Mind Counsellors
  • Rustington CBT Counsellors
  • Rustington One to One Counsellors
  • Rustington Family Counsellors
  • Rustington Anxiety Counsellors
  • Rustington Counsellors

Folks from the following Rustington streets enquired about counselling recently: Ilex Close, Preston Paddock, Wilton Close, Rackham Road, Burmill Mews, Springfield Close, Hawthorn Close, Fontwell Close, Cordal Close, Merton Avenue, Hamilton Drive, The Thatchway, Campion Close, Shaftesbury Road, Sheep Fold Avenue, Larch Close, The Close, Fosters Close, Duncton Road, Westlands, Broadmark Way, The Oaks, Mariners Walk, Ruston Park, Oakhurst Gardens, Belmoral Close, Ascot Way, Parham Close.

You might also need to contact a psychiatrist in Rustington, a divorce lawyer in Rustington, an aromatherapist in Rustington, an acupuncturist in Rustington, a cognitive behavioural therapist in Rustington, a gambling therapist in Rustington, a life coach in Rustington, a homeopathist in Rustington.

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