Counselling Lancing

Counsellors Lancing West Sussex (BN15): The stresses and strains of everyday life can negatively affect people living in Lancing, and from time to time we need a little help to get by. Occasionally we require help to deal with recurrent issues and sometimes an upsetting situation or event will propel us over the edge between coping and not coping. Lancing counsellors are the people who can take the strain when we feel we can no longer cope mentally with our current situation.

Counselling Enquiries Lancing

Basically, counselling is the process where a highly trained professional will offer direction, ideas and advice based on what their client has spoken about. I guess you could look on a counsellor as a kind of life guide.

Counselling Lancing West Sussex (BN15)

Life changing incidents, for example being witness to a disturbing occurrence, abuse, the breaking down of a relationship and death in the family are only a handful of the reasons why folks require the expertise of a practiced counsellor in Lancing, just being able to express and talk about ones thoughts and feelings with somebody who is not part of your personal life in a private manner is extremely beneficial.

The range of counselling treatments obtainable in Lancing, West Sussex is substantial and an initial appointment will chat about how best to go forward in the most encouraging way to aid the sufferer. The number of consultations would depend on each individual, but regular interaction with a counsellor is desirable with weekly consultations being most popular.

Counselling can also be valuable to assist with a number of the commonplace mental disorders, such as depression, anger issues, confidence, bad habits and stress, which are experienced by a significant number of individuals from all walks of life in Lancing.

Counsellors Lancing

When you're battling with with problems and difficulties, speaking to an experienced counsellor can be an excellent way of dealing with them. It is not really the remit of a counsellor to give advice as such, but instead to help clients make their own judgements and come to grips with their problems and challenges.

Trust between the counsellor and their patient is crucial and the confidentiality agreement between them is strictly adhered to. The trust that grows after a while will sometimes allow the client to talk about situations that they would not have even mentioned to those that are closest to them.

Counsellor Lancing (BN15)

Irrespective of the culture or background of the patient, an established Lancing counsellor should be able to help with a wide range of complex issues and concerns.

Counsellor vs Psychotherapist

Whilst seeking counselling for one of the problems we've mentioned, it is quite possible that you'll encounter people in Lancing who call themselves either psychotherapists or counsellors, and you might be wondering what the difference is. Even though the dividing line between these 2 professions is to some extent hazy to put it mildly, the principal difference is that psychotherapists will probe deep into your past to search for the factors behind issues, while counsellors focus on the here and now.

For matters such as handling bereavement, a counsellor is the right person seek out, while for problems such as abuse or depression a psychotherapist in Lancing could be the preferred choice.

Counselling Enquiries Lancing

Counselling is of course available to anyone, and whether you live in Lancing itself, or one of the neighbouring villages and towns like Findon, Worthing, Coombes, Washington, Bramber, Steyning, Wiston, Shoreham-by-Sea, Goring by Sea, Upper Beeding, Broadwater, North Lancing, Botolphs, Sompting, South Lancing, you'll still be able to make full use of these important services.

Necessary Skills to be a Counsellor

  • They must have understanding and sensitivity
  • They must have outstanding verbal communication skills
  • They need to have good person-to-person skills
  • They must have compassion and a deep desire to help others
  • They need to be able to recognise people's reactions
  • They should have acute listening skills
  • They should be able to accept constructive criticism and work effectively under pressure
  • They should have a non-judgemental approach
  • They should be able to use a PC and the appropriate software applications efficiently
  • They must have patience and the ability to stay calm in stress filled situations
  • They need an in depth understanding of psychology and psychotherapy
  • They should have good problem solving skills

The Day to Day Duties for a Counsellor

  • Addressing mental health problems such as depression, eating disorders, anxiety, bipolar disorders and PTSD
  • Creating a contract to verify what is going to be covered during the sessions
  • Listening carefully, asking questions and affirming your understanding
  • Helping clients reflect on problems to help them in making beneficial changes
  • Building prejudice-free relationships of trust and respect
  • Helping clients to view things more plainly or in an alternative way
  • Helping with key life events like bereavement, family planning, retirement, separation and divorce
  • Having empathy but challenging where appropriate
  • Maintaining confidential records of all counselling sessions
  • Referring patients to other therapies when appropriate
  • Liaising with others (if necessary) to help any changes happen

Child Counselling Lancing

Even though you may not have noticed it, when compared to a couple of decades ago, our modern way of living is extremely demanding and fast-paced. In their everyday life, children and teenagers in Lancing have to deal with a whole host of challenges. Struggling to cope with their innermost feelings, lots of youngsters have problems with stress and pressure. This can be reflected in their behaviour and will likely show up as rage, indignation and irritation. By dealing with their confusion and helping them to confront their issues and problems, counselling can be valuable in most situations. The most common kinds of counselling that are used on children and teens are psychotherapy, CBT (cognitive behavioural therapy), family therapy and mindfulness. (Tags: Child Counselling Lancing, Counselling for Children Lancing and Child Counselling Services Lancing)

Marriage Counselling Lancing

Marriage Counselling Lancing

Families are the cornerstone of society as we know it, and society as a whole benefits greatly from having happy and contented families. Now and again married couples in Lancing need a little bit of help, and marriage counselling can help in building a strong and long-lasting connection between the two. Relationship issues are frequently because of poor communication. Marriage counsellors will generally detect problems and assist in the mollification of previously unsolvable differences. Helping to overcome their marital problems, marriage counselling is a form of psychotherapy which is given to married couples in Lancing. One short counselling session can sometimes be enough to rectify most marital problems, while some major issues might call for extensive therapy.

What's on Offer in Lancing?

Lancing counsellors will likely help you with family counselling, cognitive behaviour counselling, interpersonal psychotherapy, rational emotive behaviour therapy, couples counselling, individual counselling, grief counselling, psychodynamic counselling, depression counselling, debt counselling, marriage counselling, cognitive analytical therapy, psychoanalytical counselling, group counselling, psychoanalytical therapies, psychosynthesis, integrative therapy, cognitive therapy, online counselling, psychodynamic therapies, behavioural therapies, trauma counselling, bereavement counselling, suicide grief counselling, person centred therapy and other types of counselling in Lancing, West Sussex.

Also find: Sompting counselling, Goring by Sea counselling, Broadwater counselling, Washington counselling, Findon counselling, South Lancing counselling, Worthing counselling, Upper Beeding counselling, Coombes counselling, North Lancing counselling, Steyning counselling, Bramber counselling, Wiston counselling, Shoreham-by-Sea counselling, Botolphs counselling and more.

Enquire About in Lancing

West Sussex Counsellors

Lancing Counsellors Near Me

In the West Sussex area you can likewise get: Worth counselling, Mannings Heath counselling, Sayers Common counselling services, Itchingfield counselling services, Aldingbourne counselling services, Rusper counselling services, Hurstpierpoint counsellors, Kirdford counselling, Lavant counselling services, Upper Beeding counselling services, Easebourne counsellors, East Preston counsellors, Yapton counsellors, Balcombe counsellors, Aldwick counsellors, Warnham counselling services, Partridge Green counselling services, Colgate counselling, Pagham counselling, Barnham counsellors, Westergate counsellors, Mannings Heath counselling services, West Thorney counselling services, Southwater counselling services, Turners Hill counselling services, Handcross counselling services, Birdham counsellors, East Grinstead counsellors, Kirdford counsellors, Selsey counselling services.

Books on Counselling and Psychotherapy

Counselling Books: Working at Relational Depth in Counselling and Psychotherapy, Handbook of Counselling Psychology, First Steps in Counselling (Pete Sanders), An Introduction to Counselling by John McLeod, Psychodynamic Counselling in Action, Counselling Skills and Theory, Counselling Skills and Studies.

Lancing Counselling Services

Find Counsellors Near Me - Lancing
  • Lancing Mind Counsellors
  • Lancing Marriage Counselling
  • Lancing Counselling Specialists
  • Lancing Mental Health Counselling
  • Lancing Relationship Counsellors
  • Lancing Counselling
  • Lancing Family Counsellors
  • Lancing Counsellors
  • Lancing Couples Counselling
  • Lancing Anxiety Counsellors
  • Lancing Child Counsellors
  • Lancing Stress Counsellors
  • Lancing Bereavement Counsellors
  • Lancing Depression Counselling

Folks from the following Lancing locations just recently enquired about counselling: Brighton Road, West End Way, Russells Drive, St Bernards Court, Upper Boundstone Lane, Seaside Avenue, Freshfields Close, Orchard Way, Manor Road, Hamilton Road, Boxgrove Close, Middle Road, Penhill Road, The Terrace, Manor House Place, Seaside Road, Grinstead Lane, Penstone Park, Old Salts Farm Road, Wrasbury Gardens, Field Close, Grover Avenue, Caron Close, Glebe Way, Boundary Road, Beachcroft Place, Prince Avenue, Gravelly Crescent, Bishops Close, Finches Close.

Counselling in BN15 area.

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