Counsellors Cardiff

Cardiff Counselling & Therapy Services

Counsellors Cardiff Wales (CF1): A great number of adults and children in Cardiff look for counselling at some stage in their lifetime as a way to aid in recovering from a physical or emotional experience. Cardiff counsellors are trained experts who are capable of helping people through difficult and traumatic spells in their life by talking and listening.

Counselling Enquiries Cardiff Wales

Through conversations with the patient, a professional counsellor will give direction, advice and ideas in line with the information they have gleaned. In fact, a counsellor can be looked upon as a sort of guide.

Counselling Cardiff (CF1)

Life changing instances, such as a relationship breakdown, mental or physical abuse, an onset of depression, a death in the family or experiencing a distressing event are only some of the reasons why somebody could require the expertise of a trained counsellor in Cardiff, just being able to express and chat about your thoughts and feelings with somebody isolated from your everyday life in a discreet way is really beneficial.

There are of course many different types of counselling procedures on offer in and around the Cardiff area, and the very first step will be to book a consultation, so the counsellor and client can chat and get to know one another. This allows the counsellor to work out the exact needs of the patient and the patient to feel a bit more relaxed during the real counselling sessions that will follow.

Counselling may also be advantageous to assist in a few of the most prevalent mental conditions, such as anger issues, bad habits, depression, stress and lack of confidence, which affect considerable numbers of people from all areas of society in Cardiff.

Counsellors Cardiff (029)

Speaking with a counsellor is a great strategy for dealing with challenges and concerns which you might struggle with on your own. A counsellor does not provide advice, but helps a person appreciate their own strategy to solve their own issues.

The confidentiality agreement between client and counsellor is very important and there needs to be a deep trust between the two. The building of trust also makes it possible for the counsellor's clients to share issues of concern that they could perhaps find difficult to bring up with other people.

Counsellor Cardiff Wales (CF1)

A qualified Cardiff counsellor will be able to help their clients with a broad range of challenging issues and concerns, irrespective of their background or culture.

Psychotherapist vs Counsellor

You'll quite likely encounter some individuals in Cardiff who refer to themselves as counsellors and others who call themselves psychotherapists, when you're trying to find help for one of the issues we have mentioned - so what's the difference between the two? Whilst the dividing line between these two professions is somewhat blurry to put it mildly, the primary difference is that psychotherapists will delve into your past to find the reasons behind problems, while counsellors will focus on the here and now.

Counselling Enquiries Cardiff (029)

Counselling and psychotherapy is obviously open to anyone, and whether you live in Cardiff itself, or one of the surrounding villages and towns like Llantrisant, Splott, Caerphilly, Dinas Pawys, Wenvoe, Penarth, Rumney, Risca, Machen, Barry, Llanishen, Sully, Llandaff, Cowbridge, St Mellons, Roath, Danescourt, Gabalfa, Pencoed, Culverhouse Cross, you will still be able to take advantage of these services. Locally based Cardiff counsellors will most likely have the telephone code 029 and the postcode CF1. Checking this out can guarantee you're accessing locally based providers of counselling. Cardiff residents can utilise these and various other counselling related services.

Marriage Counselling Cardiff

Marriage Counselling Cardiff UK

The cornerstones of society are families, and in order to have a robust society you need happy and contented families. With a little help from marriage counselling in Cardiff, married couples will be able to build a strong and long-lasting partnership that stands the test of time. Relationship problems are in many cases because of poor communication.

Marriage counsellors will typically recognise issues and help in the appeasement of seemingly unsolvable differences. Marriage counselling is a type of psychotherapy that's offered to married couples in an effort to straighten out their marital issues. One brief counselling session can often be sufficient to clear up most marital problems, although some more serious issues might involve extensive therapy.

Online Counselling

Online Counselling Cardiff

There are a number of reasons why someone in Cardiff might not be in a position to attend a face-to-face therapy session with a counsellor, and therefore online counselling offers those individuals the chance of receiving therapy. Covid-19 restrictions and disruption to meeting people outside of family "bubbles" has generated an increased demand for online and telephone counselling.

Any counselling therapy session in Cardiff must happen in a safe, secure and comfortable environment, and remotely held sessions are no exception. Online voice and video counselling use an encrypted data link for all discussions. This provides a protected environment for counsellor and patient where they are both aware their dialogue is completely secure and confidential. Due to the design and layout of the telephone network and the legislation on privacy that applies to mobile and fixed line phone providers, any conversations held during a telephone counselling session are also protected.

There's no difference between online or telephone consultations and a one-on-one consultation; both provide an effective treatment procedure which ensures that anyone can express their problems and feelings of anxiety, stress, depression without being judged.

Bereavement Counselling Cardiff

Bereavement Counselling Cardiff (029)

Losing a loved one can affect people in a lot of different ways, some individuals can cope with bereavement and grief, while others find it difficult. One of the most crucial steps you can do to help cope with your grief is to discuss all those feelings with other people, rather than bottling them up inside until you're about to explode.

There are typically believed to be 4 phases of bereavement; coming to terms with your loss, experiencing the pain of grief, facing life without your loved one in it, and ultimately, moving on. Recognising these 4 stages is important, since to be able to make progress, you need to know what phase you're in at any particular time. Time is the best healer as they always say - and there is a lot of truth in the old phrases. If you're battling with bereavement and need somebody to chat with, a specialist Cardiff bereavement counsellor will be able to help you to cope with the difficult moments.

Child Counselling Cardiff

Our modern lifestyle is pretty demanding and hectic, in comparison to what it used to be like just twenty years or so ago. In carrying out their normal daily life, children and teenagers in particular in Cardiff have to face a whole host of challenges and struggles. Many youngsters feel stress and pressure and have trouble with their thoughts. This can be reflected in their behaviour and will manifest itself as irritation, bad temper and indignation.

Counselling can be effective in these cases, by explaining their uncertainties and helping them to confront their issues and concerns. The forms of counselling that are most often used on youngsters are family therapy, psychotherapy, mindfulness and cognitive behavioural therapy (CBT). (Tags: Child Counselling Cardiff, Child Counselling Services Cardiff and Counselling for Children Cardiff)

Psychotherapy Cardiff

Psychotherapy Cardiff (CF1)

Psychotherapy is a broad term that refers to a range of treatments dealing with mental health issues in sufferers. The interactions and communications between a client and a fully qualified practitioner can offer a beneficial treatment method in resolving a client's problems with feelings and associated behaviour.

Psychotherapy treatments in Cardiff can happen on a one to one basis or in group sessions for those who have similar conditions, phobias and mental disorders. Both group and individual sessions are held in an interactive and dynamic environment which benefits those patients going through the treatment.

The principal objective of psychotherapy is for promoting the mental health of the individual and greatly improve their quality of life. A fully qualified psychotherapist in Cardiff is legally bound to treat all cases in the strictest confidence and with close attention to the sufferer's mental, and physical well being. (Tags: Psychotherapy Cardiff, Psychotherapists Cardiff, Psychoanalytic Psychotherapy Cardiff).

Why Would I Need Counselling?

You may be advised to obtain counselling in Cardiff if you need assistance in getting over a traumatic event, wish to break an annoying habit, need to build your confidence or self-esteem, are struggling with loss, are worried about depression or stress, require advice about a relationship, want advice to plan your life direction, need guidance about shyness or communication skills or have issues with anger management.

Counselling Services in Cardiff

Cardiff counsellors will likely help with life change counselling, family counselling, psychotherapy, depression therapies, suicide grief counselling, psychodynamic counselling Cardiff, psychodynamic therapies, internet addiction counselling, eating disorder counselling, affordable counselling Cardiff, psychosynthesis Cardiff, cognitive analytical therapy, depression counselling Cardiff, psychoanalytical therapies, spiritual counselling, group counselling, rational emotive behaviour therapy, mindfulness therapy, domestic abuse counselling Cardiff, personal development counselling Cardiff, post-natal depression counselling in Cardiff, grief counselling in Cardiff, integrative therapy in Cardiff, career coaching in Cardiff, one-to-one counselling in Cardiff, life coaching, relate counselling, Jungian therapy Cardiff, free counselling Cardiff, acceptance and commitment therapy in Cardiff, online counselling in Cardiff, drug addiction therapy in Cardiff, OCD counselling, existential counselling Cardiff and other types of counselling in Cardiff, Wales. Listed are just a few of the activities that are undertaken by people specialising in counselling. Cardiff specialists will inform you of their whole range of services.

The Day to Day Tasks for a Counsellor

  • Recognising mental health problems such as bipolar dysfunctions, eating disorders, anxiety, PTSD and depression
  • Confronting key life events like family planning, retirement, divorce, separation and bereavement
  • Liaising with others (when necessary) to help make changes happen
  • Helping clients to think about their choices, find ways to cope and discuss their feelings
  • Implementing a contract to confirm what is going to be covered during the sessions
  • Helping clients to view things more plainly or in a different way
  • Asking questions, listening carefully and affirming your understanding
  • Referring patients to other treatments when appropriate
  • Setting up any confidentiality issues and keeping comprehensive records
  • Empathising but challenging where necessary
  • Establishing prejudice-free relationships of trust and respect

Fundamental Skills for a Counsellor

  • They need to have an open mind and be tolerant of different people and situations
  • They need to have acute listening skills
  • They should have a non-judgemental approach
  • They should be able to use a computer and the important software packages efficiently
  • They should have a sound ethical code and keep counselling sessions with their patients confidential
  • They must have the capacity to recognise a client's reactions, bot negative and positive
  • They should be able to welcome constructive criticism and work well under pressure
  • They need to have sensitivity and understanding
  • They will need good interpersonal skills
  • They must have patience and the ability to remain calm in stress filled situations
  • They need to have outstanding verbal communication skills
  • They require an in depth knowledge of psychology

Wales Counsellors

Near Me Counselling Depression Services Cardiff Psychotherapy Counsellor Mental Therapy Wales 029 Anxiety Counsellors CF1

In the Wales area you will also discover: Tonyrefail counsellors, Brecon counselling, Ystrad Mynach counselling, Talysarn counselling services, Efail Isaf counselling, Creigiau counselling, Amlwch counselling services, Tregarth counsellors, Taffs Well counselling services, Treorchy counselling, Deiniolen counselling services, Sarn counselling, Caerwys counsellors, Holywell counsellors, Pantymwyn counselling services, Newborough counselling, Nelson counselling services, Raglan counsellors, Welshpool counselling services, Soughton counselling services, Hay on Wye counselling services, Tal Y Bont counsellors, Rhuddlan counselling services, Ystrad Mynach counsellors, Penrhyn Coch counselling, Cefn Cribwr counselling services, Bwlchgwyn counselling, Harlech counselling, Rhondda counselling, Borth counselling services. In every part of the Wales region you will be able to track down counsellors who'll provide you with quality services for your counselling needs. If you cannot find a satisfactory counsellor in Cardiff itself you should not have any issues finding a good one near at hand.

Enquire About Counsellors in Cardiff (CF1)

Counselling Near Cardiff

Also find: Barry counsellors, Llanishen counsellors, Cowbridge counsellors, Sully counsellors, Splott counsellors, Caerphilly counsellors, Danescourt counsellors, Culverhouse Cross counsellors, St Mellons counsellors, Dinas Pawys counsellors, Risca counsellors, Pencoed counsellors, Llantrisant counsellors, Wenvoe counsellors, Penarth counsellors, Machen counsellors, Rumney counsellors, Roath counsellors, Llandaff counsellors, Gabalfa counselling and more. The majority of these villages and towns are serviced by people who do counselling. Cardiff residents can book counselling sessions by going here.

Cardiff Counselling Services

Find a Counsellor in Cardiff Here
Counselling Services in Cardiff Wales (029)
  • Cardiff Couples Counselling
  • Cardiff Child Counsellors
  • Cardiff One to One Counsellors
  • Cardiff Mental Health Counsellors
  • Cardiff Depression Counsellors
  • Cardiff Counsellors
  • Cardiff Bereavement Counselling
  • Cardiff Person Centred Counselling
  • Cardiff Counselling
  • Cardiff Grief Counsellors
  • Cardiff Family Counsellors
  • Cardiff Relationship Counselling
  • Cardiff Marriage Counselling
  • Cardiff Counselling Specialists

Counselling Around Cardiff: In Beech Tree Close, Allan Durst Close, Bertram Street, Bedwas Street, Dyfrig Close, Dryden Close, Arran Street, Boverton Street, Aubrey Avenue, Durlston Close, St Edwen Gardens, Clarendon Road, Chestnut Tree Close, Druidstone Road, Teamans Row, Swift Close, Cae Maen, Deepwood Close, Bangor Street, Cherry Close, Dunbar Close, Beech Road, St Edeyrns Road, Brianne Drive, Church Terrace, Birchgrove Road, Teal Street, Cefn Coed Road, St Fagans Rise, Cefn Road, as well as the following Cardiff area postcodes: CF10 1BH, CF10 1LA, CF10 1RG, CF10 2FF, CF10 1AT, CF10 1GP, CF10 1BZ, CF10 1BU, CF10 2EP, CF10 2AE clients have recently needed outside catering services.

To obtain local info on Cardiff, Wales click here

Counselling in CF1 area, phone code 029.

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Relationship Counselling Cardiff - Family Counselling Cardiff - CBT Counselling Cardiff - Grief Counselling Cardiff - Marriage Counselling Cardiff - Counsellor Cardiff - 029 - Counselling Cardiff - Couples Counselling Cardiff


(This counselling Cardiff article was revised and updated on 29-04-2022)