Counsellors Bridgend

Bridgend Counselling & Therapy Services

Counsellors Bridgend Wales (CF31): The demands and stresses of everyday life can easily get too much for people living in Bridgend, and ever so often we may need some help to carry on. Occasionally we require help with recurrent problems and issues and at times a traumatic event or situation will shove us over the slender line between coping and not coping. Bridgend counsellors are the people who can make sense of it all when it seems we can't cope mentally with a situation.

Counselling Enquiries Bridgend Wales

Based on what they have learned as a result of discussions with the client, a trained, professional counsellor will give direction, ideas and advice to help with the problem. In fact, a counsellor may almost be viewed as a life guide.

Counselling Bridgend (CF31)

We're all affected by dramatic changes in our lives and can never predict events like experiencing a distressing occurrence, the onset of depression, physical or mental abuse, the death of a loved one or a failing relationship. Having a qualified Bridgend counsellor handy to help you through predicaments like this is a blessing in disguise. Whenever you're chatting to someone who isn't part of your day to day life it can be less difficult to put your feelings into words and unburden yourself and this should be step one on your road to recovery.

There are obviously quite a few different kinds of counselling procedures to be found in the Bridgend area, and the initial step should be to call and arrange a preliminary consultation, so that the counsellor and client can talk and get acquainted with one another. This will allow the counsellor to evaluate the exact needs of the client, and the client to feel a bit more comfortable in future sessions.

Counselling may also be valuable to assist in many of the most commonplace mental ailments, for instance confidence, bad habits, depression, anger issues and anxiety, which are experienced by a large number of people from all age groups in Bridgend.

Counsellors Bridgend (01656)

Speaking to a counsellor is a powerful means of working through concerns and difficulties that you will struggle to manage without help. A counsellor will not offer advice, but rather helps an individual understand their own strategy to solve their own issues.

It's essential that there's a good degree of trust between the patient and their counsellor and there always needs to be a confidentiality agreement that is strictly adhered to by the counsellor. Chatting about and sharing topics which would normally be taboo, even with close family and friends, is something that will only happen as that trust strengthens.

Counsellor Bridgend Wales (CF31)

A professional Bridgend counsellor will be able to help their clients with a wide variety of challenging issues, regardless of their culture or background.

Counsellors and Psychotherapists, What's the Difference?

You'll quite likely run into some individuals in Bridgend who call themselves counsellors and others who call themselves psychotherapists, when you are trying to find help for one of the problems mentioned above - so what exactly is the difference between the two? Even though the distinction between these two professions is to some degree blurry to put it mildly, the principal difference is that counsellors will concentrate on the present to identify the causes of your problems, while psychotherapists will probe deep into your past.

For matters such as handling bereavement, a counsellor is the professional to help, while for problems like abuse or depression a psychotherapist in Bridgend might be more appropriate.

Counselling Enquiries Bridgend (01656)

Psychotherapy and counselling is of course available to anybody, and whether you live in Bridgend itself, or one of the surrounding towns and villages such as Nottage, Pen-y-Fai, Ogmore-by-Sea, Porthcawl, North Cornelly, Cefn Cribwr, Laleston, Bryncethin, Tythegston, Coity, Copychurch, Brynna, Pencoed, Ewenny, Pyle, Aberkenfig, Tondu, Brackla, you will still be able to take advantage of these vital services. Local Bridgend counsellors will probably have the postcode CF31 and the telephone code 01656

Online Counselling

Online Counselling Bridgend

For those individuals who cannot attend face-to-face communication with a therapist in Bridgend, online and telephone counselling play a crucial role in mental wellbeing. With the problems created by Coronavirus restrictions, remote counselling has become even more important.

Any counselling therapy session in Bridgend must take place in a safe, secure and welcoming environment, and remotely held sessions are no different. Consultations taken on the internet will use an exclusive user to user data link which is encrypted and secure. This makes sure that the therapist and client are safe in the knowledge that their conversation can't be recorded or redirected to any other computer network or system. Owing to the design and layout of the phone network and the privacy laws that apply to fixed line services and mobile telephone providers, any discussions held during a telephone counselling session are also secure.

There's no difference between online or telephone counselling and face-to-face counselling; both of them offer a beneficial treatment solution which means that anybody can express their issues and feelings of stress, depression, anxiety without getting an impression that they are being judged. (Tags: Online Counselling Bridgend, Online Marriage Counselling, Telephone Counselling Bridgend).

Why May I Need Counselling?

You may perhaps be wise to seek counselling in Bridgend if you need help with personal loss, need to improve your communication skills, need assistance in getting over a traumatic event, want advice to plan your life direction, wish to break a negative habit, are worried about stress or depression, require advice about relationships, have issues with anger management or need to build your confidence or esteem.

Bereavement Counselling Bridgend

Bereavement Counselling Bridgend (01656)

As you might expect, the loss of a loved one can affect different folks in varying ways, and while some individuals are quite able to cope and go forward others will struggle to handle this situation. One important step that you can do to help you get over your grief is to share your feelings with someone you trust, instead of keeping them inside until you are fit to burst.

In general there are considered to be four phases of bereavement; accepting your loss, feeling the anguish of grief, adjusting to life without your loved one, and ultimately, moving on. It is important to recognise these 4 stages, because you need to be mindful of what one you are currently at, so as to move ahead to the next stage. Though you will have heard it all too often in the past, time heals all, and as time passes a lot of the painful emotions will pass. An experienced bereavement counsellor in Bridgend will be able to help you to survive the difficult times, if you're currently struggling with bereavement, and desperately need someone to talk to. (Tags: Bereavement Counselling Bridgend, Bereavement Counsellors Bridgend, Grief Counselling Bridgend)

Psychotherapy Bridgend

Psychotherapy Bridgend (CF31)

Psychotherapy provides a variety of treatment options for a wide range of mental health issues in patients. This valuable treatment technique calls for discussions and interactions between a patient and a fully qualified therapist to address the behaviour and/or feelings of the client.

Psychotherapy treatments in Bridgend can occur on a one on one basis or in group sessions for those who have got comparable phobias, conditions and mental disorders. In both instances, psychotherapy delivers an interactive and dynamic process to the individuals who are involved in the sessions.

The primary purpose of psychotherapy is to promote the client's mental health and greatly improve their quality of life. A qualified psychotherapist in Bridgend is legally bound to treat all cases in the strictest of confidentiality and with an emphasis on the client's physical and mental well being. (Tags: Psychotherapists Bridgend, Psychotherapy Sessions Bridgend, Psychotherapy Bridgend).

Careers in Counselling

If you are entertaining the idea of counselling as an occupation you can get an array of of handy advice by visiting the government endorsed National Careers website. You'll learn about the best way to start a counselling career, the day-to-day tasks of a counsellor, the qualifications needed to be a counsellor, the currently available counselling courses, the average salary of a counsellor, the professional associations overseeing counselling, the skills needed to be a counsellor and the usual working hours for a counsellor.

A Counsellors's Daily Duties

  • Helping patients to view things more clearly or in a different way
  • Helping clients to find ways to cope, think about their choices and chat about their feelings
  • Addressing mental health problems such as anxiety, depression, eating disorders, PTSD and bipolar disorders
  • Establishing non-judgemental relationships of respect and trust
  • Dealing with key life events like retirement, bereavement, family planning, divorce and separation
  • Asking questions, listening carefully and affirming your understanding
  • Liaising with others (if necessary) to help any changes happen
  • Having empathy but challenging when necessary
  • Establishing what will be covered during sessions
  • Keeping confidential records of all sessions
  • Referring patients to other therapies

Counselling Services in Bridgend

Bridgend counsellors will likely help you with self-harm counselling Bridgend, couples counselling, spiritual counselling, affordable counselling, career counselling, depression counselling, psychodynamic therapies Bridgend, rehabilitation counselling, interpersonal psychotherapy in Bridgend, child counselling, youth counselling, life change counselling in Bridgend, family counselling, free counselling, panic attack counselling Bridgend, relationship counselling, rational emotive behaviour therapy, Jungian therapy, behavioural therapies, relate counselling in Bridgend, mindfulness therapy, bereavement counselling Bridgend, dynamic interpersonal therapy, grief counselling, career coaching Bridgend, internet addiction counselling in Bridgend, life coaching Bridgend, psychoanalytical therapies, marriage counselling, depression therapies, person centred therapy in Bridgend and other types of counselling in Bridgend, Wales.

Councellors Wales

Wales Counsellors Near Me

In the Wales area you'll also discover: Wenvoe counselling services, Llanfairfechan counsellors, Llanidloes counselling services, Trevor counselling services, Benllech counselling, Crickhowell counselling services, Aberaeron counsellors, Deri counselling services, Cwmavon counselling services, Rhondda counsellors, Knighton counsellors, Glyncorrwg counselling services, Glyn Neath counselling, Cwmllynfell counselling services, Llangennech counselling, Undy counsellors, Pembrey counsellors, Llanidloes counsellors, Brynna counsellors, Deiniolen counselling, Bargod counsellors, Morfa Nefyn counsellors, Llansanffraid Glan Conwy counselling services, Glanaman counselling services, Clyro counselling, Glanaman counsellors, Brynamman counsellors, Ruthin counsellors. All throughout the Wales region it should be possible to track down counsellors who will provide various services for your counselling needs. If you can't identify the ideal counsellor in Bridgend itself you will no doubt be able to uncover one someplace nearby.

Counselling Books

If you wish to do a little research into counselling and psychotherapy there are plenty of books that you could read on the topic. Here are are just some of those which are available right now: A Student's Guide to Therapeutic Counselling (Kelly Budd), Theory and Practice of Counseling and Psychotherapy by Gerald Corey, Counselling for Depression: A Person-centred and Experiential Approach to Practice (Pete Sanders), Counselling: The BACP Counselling Reader (Pat Milner), An Introduction to Counselling, Counselling Skills and Theory (Margaret Hough), A Way of Being.

Enquire About Counsellors in Bridgend (CF31)

Counselling Near Bridgend

Also find: Tythegston counsellors, Cefn Cribwr counsellors, Ewenny counsellors, Pyle counsellors, Bryncethin counsellors, North Cornelly counsellors, Brynna counsellors, Brackla counsellors, Laleston counsellors, Coity counsellors, Aberkenfig counsellors, Porthcawl counsellors, Ogmore-by-Sea counsellors, Nottage counsellors, Pencoed counsellors, Copychurch counsellors, Pen-y-Fai counsellors, Tondu counselling and more.

Bridgend Counselling Services

Find a Counsellor in Bridgend Here
Counselling Services in Bridgend Wales (01656)
  • Bridgend Relationship Counsellors
  • Bridgend Family Counsellors
  • Bridgend Marriage Counsellors
  • Bridgend Grief Counsellors
  • Bridgend Counsellors
  • Bridgend Mind Counsellors
  • Bridgend Couples Counsellors
  • Bridgend CBT Counsellors
  • Bridgend Depression Counselling
  • Bridgend Mental Health Counsellors
  • Bridgend Stress Counselling
  • Bridgend Child Counsellors
  • Bridgend Bereavement Counselling
  • Bridgend One to One Counsellors

Counselling Around Bridgend: Counselling services have recently been provided in the following Bridgend areas and streets - The Graig, St Illtyds Close, Coed Helyg, Bedford Close, The Well, Bryn Amlwg, Station Row, Banc Gelli Las, Brynffrwd Close, Ty Fry Close, Station Street, Sycamore Close, Cae Garw Caravan Site, South Road, Teify Crescent, Spion Kop, Aber Road, Blaenogwr Court, Tondu Road, Caeau Duon, The Rhiw, Convil Road, Swn Yr Adar, Ael-y-bryn, Bishopswood, Commercial Street, The Moulders, Stoney Lane, Austin Avenue, as well as the following Bridgend area postcodes: CF31 1QU, CF31 1HE, CF31 1SW, CF31 1EN, CF31 1BD, CF31 1QZ, CF31 1HL, CF31, CF31 1WB, CF31 1RH.

Counselling Jobs Bridgend: If you happen to be searching for counselling jobs in Bridgend check out this page: Bridgend Counselling Jobs

To find out local information on Bridgend, Wales check here

Counselling in CF31 area, 01656.

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Counselling Bridgend - Child Counselling Bridgend - Bereavement Counselling Bridgend - Relationship Counselling Bridgend - Grief Counselling Bridgend - Couples Counselling Bridgend - CF31 - Marriage Counselling Bridgend - CBT Counselling Bridgend