Counsellors Bridgend

Bridgend Counselling & Therapy Services

Counsellors Bridgend Wales (CF31): Quite a few individuals in Bridgend find themselves needing counselling someday in their life as a way to aid in recouping from a physical or emotional occurrence. Bridgend counsellors are proficient experts who are capable of helping individuals through challenging and stressful spells in their life by chatting and more importantly, listening.

Counselling Enquiries Bridgend Wales

Based on the information they have gleaned as a result of discussions with the client, a trained, professional counsellor will give opinions, viewpoints and guidance to help with the problem. I guess you could look on a counsellor as a kind of life guide.

Counselling Bridgend (CF31)

Life changing occasions, like abuse, death in the family, experiencing a distressing occurrence and the failure of a relationship are simply a few of the numerous reasons why people require the services of a proficient counsellor in Bridgend, just to be able to express and chat about your feelings with someone who is not part of your everyday life in a confidential manner is extremely helpful.

There are a considerable number of counselling treatments available in Bridgend, Wales and a first appointment will discuss the best way to go forward in the most encouraging way so as to help the individual. The amount of sessions will depend on each person, but continual interaction with a counsellor is desirable with weekly visits being most typical.

Some of the most most prevalent mental problems which trouble a significant number of individuals from all areas of life in Bridgend, such as anger issues, lack of confidence, anxiety, depression and bad habits, can also be alleviated by psychotherapy and counselling.

Counsellors Bridgend (01656)

When you're having a struggle with with challenges and troubles, speaking with a counsellor can be a great way of finding your way through them. Counsellors don't normally offer advice per se, but will instead help their clients to arrive at their own life decisions and find the best way to deal with their issues.

Trust between the patient and their counsellor is vital and the agreement of confidentiality between them is strictly adhered to. The build up of trust also helps the counsellor's clients to share the subjects of concern that they will probably find hard to bring up with friends and family.

Counsellor Bridgend Wales (CF31)

A competent counsellor in Bridgend is able to guide people from a diverse range of backgrounds and cultures and help with a broad spectrum of problematic issues that they might be going through.

Counsellor vs Psychotherapist

You'll likely encounter some individuals in Bridgend who call themselves psychotherapists and others who call themselves counsellors, when you are trying to find help for one of the problems mentioned above - so what is the difference between the two? Well, generally speaking, the line between these two professions is a bit blurred, but counsellors will usually deal with the here and now of your current problems while a psychotherapist will explore more deeply into past happenings and the possible reasons why a problem has come about.

For things such as dealing with loss, a counsellor is the right person to help, while for problems like depression or abuse a psychotherapist in Bridgend could be a better choice.

Counselling Enquiries Bridgend (01656)

Counselling and psychotherapy is obviously accessible to everyone, and whether you reside in Bridgend itself, or one of the surrounding towns and villages like Pyle, Coity, Pencoed, Brynna, Laleston, Aberkenfig, Cefn Cribwr, Nottage, Porthcawl, Ogmore-by-Sea, Bryncethin, North Cornelly, Tondu, Brackla, Copychurch, Pen-y-Fai, Ewenny, Tythegston, you will still be able to take advantage of such important services. Local Bridgend counsellors will probably have the postcode CF31 and the telephone code 01656

Bereavement Counselling Bridgend

Bereavement Counselling Bridgend (01656)

As you might imagine, the death of a loved one can affect different people in varying ways, and while certain individuals are able to cope and get over it others will have problems dealing with this situation. When you are having problems, it is essential not to bottle up your emotions and feelings, and instead to share them with someone else. By and large, coming to terms with your loss, experiencing the pain and anguish of grief, adapting to life without your loved one in it, and lastly, moving on, are considered to be the four main stages of bereavement. It is crucial to be aware of these four stages, since you need to be mindful of what one you're presently at, so as to move ahead to the next stage. Time is the best healer as they always say - and there is a good deal of truth in the old proverbs. When you're struggling with grief and need someone to chat with, a specialist Bridgend bereavement counsellor will be able to help you to get through the difficult moments. (Tags: Grief Counselling Bridgend, Bereavement Counselling Bridgend, Bereavement Counsellors Bridgend)

Psychotherapy Bridgend

Psychotherapy Bridgend (CF31)

Psychotherapy provides a number of treatment options for a wide range of mental health conditions in patients. It is a beneficial treatment that entails communication between a client and a qualified therapist to secure a resolution to a client's behaviour and/or feelings.

Group psychotherapy sessions in Bridgend can be extremely helpful for those struggling with similar disorders, especially to demonstrate that the individual isn't alone with their problems; while individualised procedures can result in increased understanding and trust between a therapist and patient. In both instances, psychotherapy will provide an interactive and dynamic process to the people who are involved in these sessions.

The primary objective of psychotherapy is for promoting the mental health of the individual and enhance their quality of life in general. A qualified psychotherapist in Bridgend has a legal requirement to treat every case in the strictest of confidentiality and with an emphasis on the client's mental, and physical wellbeing. Psychotherapy can be used to treat people in Bridgend with mental conditions like post-traumatic stress disorder, schizophrenia, addictions, eating disorders, personality disorders, mood disorders and anxiety disorders.

Why Would I Need Counselling?

You could be wise to seek out counselling in Bridgend if you would like to break a negative habit, need to build your esteem or self-confidence, are struggling with breavement, are worried about anxiety or depression, need guidance about communication skills or shyness, have anger issues, need assistance in recovering from a traumatic event, want advice in relation to your future life direction or require advice about a relationship.

Child Counselling Bridgend

Compared to what it used to be twenty years ago our lifestyle nowadays is really stressful and fast-paced. Children and most noticeably teens in Bridgend have to cope with many challenges and struggles in their day to day life. Affected by stress and pressure, many youngsters struggle with their thoughts. Evidence that this is going on can be noticed in their behaviour in the shape of irritation, indignation and rage, which I'm certain you'll all recognise. Counselling can be valuable in such cases, by dealing with their uncertainties and helping them to face up to their issues and problems. Generally speaking, psychotherapy, family therapy, mindfulness and cognitive behavioural therapy (CBT) are the most common sorts of counselling that are used on young people.

Everyday Tasks for a Counsellor

  • Developing non-judgemental relationships of trust and respect
  • Helping clients to consider their choices, talk about their feelings and discover ways to cope
  • Helping clients to view things more plainly or in another way
  • Addressing mental health problems like eating disorders, anxiety, PTSD, depression and bipolar dysfunctions
  • Listening attentively, asking questions and verifying your understanding
  • Agreeing on what will be covered during sessions
  • Keeping confidential records of all sessions
  • Having empathy but challenging where appropriate
  • Liaising with others (if needed) to help make changes happen
  • Referring clients to other therapies
  • Dealing with significant life events such as separation, retirement, divorce, family planning and bereavement

The Necessary Skills to be a Counsellor

  • They require an in depth understanding of psychology
  • They must have good problem solving skills
  • They need to have excellent verbal communication skills
  • They should have compassion and a deep desire to help others
  • They must have patience and the ability to remain calm in tense situations
  • They must be able to accept criticism and work well under pressure
  • They should have understanding and sensitivity
  • They should be able to work with a computer and the essential software programs competently
  • They must have the capacity to understand the reactions of their clients
  • They should have active listening skills
  • They need to have good interpersonal skills
  • They must have a non-judgemental approach to their patients

Counselling Near Bridgend

Also find: Ogmore-by-Sea counsellors, Tythegston counsellors, Porthcawl counsellors, Copychurch counsellors, Pyle counsellors, Pen-y-Fai counsellors, Aberkenfig counsellors, Laleston counsellors, Brackla counsellors, Nottage counsellors, Ewenny counsellors, Tondu counsellors, North Cornelly counsellors, Cefn Cribwr counsellors, Coity counsellors, Bryncethin counsellors, Pencoed counsellors, Brynna counselling and more.

Counselling Services in Bridgend

Bridgend counsellors will likely help with life coaching, self-harm counselling, cognitive behavioural therapy Bridgend, individual counselling Bridgend, cognitive behaviour counselling in Bridgend, cognitive analytical therapy, counselling for work problems, internet addiction counselling in Bridgend, life change counselling, psychotherapy, free counselling Bridgend, relationship counselling, psychodynamic therapies, relate counselling in Bridgend, rehabilitation counselling, Jungian therapy, post-natal depression counselling, psychosynthesis Bridgend, medical counselling, trauma counselling in Bridgend, grief counselling, depression counselling Bridgend, existential counselling Bridgend, behavioural therapies Bridgend, marriage counselling, group counselling, interpersonal psychotherapy, person centred therapy in Bridgend, person centred counselling and other types of counselling in Bridgend, Wales.

Councellors Wales

Wales Counsellors Near Me

Around Wales you will likewise find: Resolven counsellors, Morfa Nefyn counselling services, Saundersfoot counsellors, Bodelwyddan counsellors, Denbigh counsellors, Gaerwen counselling services, Pembrey counsellors, Llandeilo counsellors, Barmouth counselling, Treherbert counselling, Ewenny counsellors, Taffs Well counselling, Ystradgynlais counselling, Kilgetty counselling, Llandovery counsellors, Trimsaran counsellors, Resolven counselling services, Bethel counsellors, Pontlottyn counsellors, Nantyglo counselling services, Y Felinheli counselling services, Beddau counsellors, Builth Wells counsellors, Hay on Wye counsellors, Llansanffraid Glan Conwy counselling, Efail Isaf counselling services, St Clears counselling, Machynlleth counsellors, Pwll counselling, Criccieth counselling.

Enquire About Counsellors in Bridgend (CF31)

Books on Counselling

Bibliography: An Introduction to Counselling and Psychotherapy, Handbook of Counselling Psychology, The Beginner's Guide to Counselling & Psychotherapy by Stephen Palmer, Theory and Practice of Counseling and Psychotherapy, Next Steps in Counselling Practice, Person-Centred Counselling in Action (Brian Thorne and Dave Mearns), Psychodynamic Counselling in Action.

Bridgend Counselling Services

Find a Counsellor in Bridgend Here
Counselling Services in Bridgend Wales (01656)
  • Bridgend Person Centred Counselling
  • Bridgend Relationship Counselling
  • Bridgend Mind Counsellors
  • Bridgend CBT Counsellors
  • Bridgend Mental Health Counsellors
  • Bridgend Bereavement Counsellors
  • Bridgend Counsellors
  • Bridgend Family Counsellors
  • Bridgend One to One Counselling
  • Bridgend Counselling
  • Bridgend Stress Counsellors
  • Bridgend Child Counsellors
  • Bridgend Grief Counsellors
  • Bridgend Counselling Specialists

Counselling Around Bridgend

People in The Hollies, St Francis Road, Suffolk Street, Coed-y-graig, Derllwyn Road, Brynmawr, Braich-y-cymmer Road, Cae Coed Erw, Craig-yr-eos Avenue, Castle View, Cae Garn, Cefn Glas Road, The Strand, Clos Henfaes, Scott Close, Alexandra Road, Cuthbert Street, Dan-yr-eglwys, Brynawel, Cae Ffynnon, Brackla Way, Coychurch Road, Bowham Avenue, Birch Grove, Bedford Road, Bryn Amlwg, Caradog Close, have needed counselling recently. Therapy treatments were also provided in these Bridgend area postcodes: CF31 1PL, CF31 1RY, CF31 1PS, CF31 1EA, CF31 1SN, CF31 1TT, CF31 1PF, CF31 1TR, CF31 1ND, CF31 1NP.

Other Bridgend Services

You could also need an acupuncturist in Bridgend, an aromatherapist in Bridgend, anger management assistance in Bridgend, a cognitive behavioural therapist in Bridgend, a life coach in Bridgend, help with a negative habit in Bridgend, a psychiatrist in Bridgend, a gambling therapist in Bridgend, a homeopathist in Bridgend.

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Counselling in CF31 area, and dialling code 01656.

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Bereavement Counselling Bridgend - Child Counselling Bridgend - Counsellor Bridgend - Couples Counselling Bridgend - Counsellors Bridgend - CBT Counselling Bridgend - Grief Counselling Bridgend - Marriage Counselling Bridgend - CF31