Counsellors Southsea

Southsea Counselling & Therapy Services

Counsellors Southsea Hampshire (PO4): A number of individuals in Southsea look for counselling during their lifetime in order to aid in recovering from a physical or psychological happening. Southsea counsellors are practiced experts who are able to aid individuals through stressful and difficult periods in their life by listening and talking.

Counselling Enquiries Southsea Hampshire

Based on the information they have gleaned through interactions with the patient, a trained counsellor will give viewpoints, opinions and advice to help with any issues. In fact, you might look on your counsellor as a life guide.

Counselling Southsea (PO4)

Life changing occasions, say for example mental or physical abuse, relationship problems, experiencing a traumatic event and the death of a loved one are simply a small number of the reasons why individuals need the assistance of a proficient counsellor in Southsea, just being able to express and discuss ones feelings with somebody isolated from your personal life in a private manner is a great help.

There are a number of counselling treatments at your disposal in Southsea, Hampshire and an initial visit will talk about the most advantageous way to move forward in the most supportive way so as to aid the sufferer. The amount of sessions will depend on each individuals requirements, but recurrent conversation with your counsellor is essential with weekly appointments being some of the most popular.

Counselling may also be helpful to assist in a lot of the commonplace mental disorders, like depression, confidence, stress, anger issues and bad habits, which impact on a large number of individuals from all areas of life in Southsea.

Counsellors Southsea (023)

When you're battling with with challenges and troubles, speaking with a trained counsellor can be a great way of working your way through them. A counsellor doesn't give advice, but helps a person appreciate their own approach to solve their issues.

The confidentiality agreement between patient and counsellor is crucial and there must be a deep trust between the two. The trust that grows after some time will often allow the patient to talk about situations that they would not have even mentioned to those that are close to them.

Counsellor Southsea Hampshire (PO4)

Regardless of the culture or background of the patient, an experienced Southsea counsellor will be able to help with a whole host of complex issues and concerns.

Counsellors and Psychotherapists, What Exactly is the Difference?

Whenever you are seeking out help for any of the issues mentioned previously you will almost certainly discover people in Southsea who call themselves psychotherapists and those who are known as counsellors, so just what is the difference between these two? Well, generally speaking, the line between these two skills is a bit blurred, but counsellors will usually deal with the current causes of your problems while a psychotherapist will delve deeper into past happenings and the possible factors why such problems have occurred.

Counselling Enquiries Southsea (023)

Counselling is obviously accessible to everybody, and regardless of whether you reside in Southsea itself, or one of the neighbouring towns and villages such as Gosport, Farlington, Wymering, Widley, Copnor, Eastney, Alverstoke, Cosham, Hardway, Portsea, Fratton, Gunwharf Quays, Portsmouth, Bedhampton, Drayton, Buckland, Hilsea, you will still be able to benefit from such services. Local Southsea counsellors will likely have the postcode PO4 and the telephone code 023

Child Counselling Southsea

Though you may not realise it, when compared with a couple of decades ago, our modern way of life is pretty stressful and hectic. Children and teens in Southsea have to cope with many challenges in their daily life. Lots of young people feel pressure and stress and struggle to deal with their thoughts. Evidence that this is happening can be seen in their behaviour in the form of irritation, indignation and rage. Counselling can be worthwhile in such cases, by dealing with their uncertainties and helping them to confront their issues and concerns. The forms of counselling that are most commonly used on children and teens are mindfulness, psychotherapy, family therapy and CBT (cognitive behavioural therapy). (Tags: Child Counselling Services Southsea, Counselling for Children Southsea and Child Counselling Southsea)

Bereavement Counselling Southsea

Bereavement Counselling Southsea (023)

Experiencing the death of someone close can have many different effects on people, some people can overcome grief, while others find it very hard. Sharing your feelings with others rather than bottling them up inside is one of the most crucial things you can do. The four stages of bereavement are usually looked upon as; accepting your loss, feeling the anguish of grief, facing living without your loved one, and ultimately, moving on. You must deal with each of these as they appear, and accepting what phase you are currently at may help to move from one stage to the next. Time heals all wounds as they say - and there is some truth in the old sayings. If you desperately need someone to chat with because you are currently affected by bereavement, a trained Southsea bereavement counsellor will certainly be able to help you to cope with the worst times, and move on with your life.

Psychotherapy Southsea

Psychotherapy Southsea (PO4)

Psychotherapy is a broad term which covers a raft of treatments focused on patients experiencing mental health problems. This effective treatment method entails interactions and discussions between a client and a fully qualified therapist to address the feelings and/or behaviour of the client.

Psychotherapy treatments in Southsea can happen on an individual basis or in groups for folks who've got similar conditions, phobias and personality or mental issues. In both instances, psychotherapy delivers a dynamic and interactive process to the people who take part in these sessions.

Psychotherapy's principal goal is to help a client improve their mental health and overall quality of life. A certified psychotherapist in Southsea is legally bound to treat every case in the strictest of confidentiality and with a focus on the person's physical and mental wellbeing. Psychotherapy can be an effective treatment for people in Southsea with mental conditions such as PTSD (post-traumatic stress disorder), mood disorders, schizophrenia, anxiety disorders, personality disorders, addictions and eating disorders. (Tags: Psychotherapy Southsea, Psychoanalytic Psychotherapy Southsea, Psychotherapists Southsea).

Online Counselling

Online Counselling Southsea

There are many reasons why an individual in Southsea may not be able to participate in a one on one session with a counsellor, therefore online counselling offers people the chance of therapy. Covid-19 disruption and restrictions on meeting people outside of family "bubbles" has created a higher demand for remote counselling.

Any counselling therapy session in Southsea must happen in a safe, welcoming and secure setting, and online sessions are no different. Online counselling will use an encrypted end to end protocol for the video and audio link. This layer of encryption means that nobody outside of the one-on-one link can hack their way into an ongoing discussion or divert or record it. Telephone counselling consultations held during a therapy session are also secure due to design of the communications network and privacy laws which apply to mobile and telephone companies.

Online and telephone consultations offer no difference to face-to-face sessions and can be an effective form of treatment to ensure any depression, anxiety, stress and other feelings can be explained without prejudice or judgement.

Enquire About Counsellors in Southsea (PO4)

The Day to Day Tasks of a Counsellor

  • Dealing with significant life events like family planning, divorce, bereavement, separation and retirement
  • Liaising with others (when necessary) to help any changes happen
  • Helping clients re-evaluate problems to help them make beneficial changes
  • Listening carefully, asking questions and affirming your understanding
  • Addressing mental health issues such as eating disorders, depression, bipolar disorders, PTSD and anxiety
  • Building prejudice-free relationships of trust and respect
  • Creating a contract to establish what is going to be covered in the sessions
  • Having empathy but challenging where appropriate
  • Helping clients to view things more clearly or in another way
  • Referring patients for other treatments when appropriate
  • Maintaining confidential records of all counselling sessions

Counselling Near Southsea

Also find: Wymering counsellors, Cosham counsellors, Drayton counsellors, Portsea counsellors, Farlington counsellors, Bedhampton counsellors, Widley counsellors, Alverstoke counsellors, Hardway counsellors, Gunwharf Quays counsellors, Copnor counsellors, Portsmouth counsellors, Hilsea counsellors, Gosport counsellors, Buckland counsellors, Eastney counsellors, Fratton counselling and more.

Counselling Services in Southsea

Southsea counsellors can generally help you with interpersonal psychotherapy, marriage counselling in Southsea, acceptance and commitment therapy Southsea, cognitive therapy, dynamic interpersonal therapy Southsea, debt counselling, rehabilitation counselling, psychoanalytical counselling, psychotherapy, cognitive behavioural therapy Southsea, psychosynthesis in Southsea, confidence counselling Southsea, psychodynamic therapies, career coaching Southsea, youth counselling, guidance and counselling in Southsea, counselling for work problems, internet addiction counselling, OCD counselling, relationship counselling in Southsea, relate counselling, spiritual counselling Southsea, family counselling in Southsea, affordable counselling, cognitive behaviour counselling, self-harm counselling, trauma counselling Southsea, behavioural therapies, counselling for spiritual issues and other types of counselling in Southsea, Hampshire.

Councellors Hampshire

Hampshire Counsellors Near Me

In Hampshire you will also find: Hayling Island counselling services, Ringwood counselling services, Netley counsellors, Eversley counselling, Froxfield counsellors, Chandlers Ford counselling services, West Wellow counselling services, Locks Heath counsellors, Overton counsellors, Bramley counselling, Hartley Wintney counselling services, Bishopstoke counselling, Nether Wallop counselling, Hound counsellors, Barton on Sea counselling, East Woodhay counsellors, Meonstoke counselling services, Bransgore counselling services, Barton Stacey counsellors, Curdridge counselling services, Kings Worthy counsellors, North Warnborough counselling services, Locks Heath counselling, Southsea counselling services, East Boldre counselling, Liphook counselling, Hound counselling, Upper Clatford counsellors, Ecchinswell counselling, Exton counselling services.

A Career in Counselling

If you're looking at counselling as an occupation you can get lots of handy advice on the National Careers website. You'll learn about the average salary of a counsellor, the currently available counselling courses, the best ways to enter into a counselling career, the qualifications required to be a counsellor, the talents needed to be a counsellor, the professional associations overseeing counselling, the usual working hours for a counsellor and the day-to-day tasks of a counsellor.

Books on Counselling and Psychotherapy

Several counselling books that you could read: Person-Centred Counselling in Action (Brian Thorne and Dave Mearns), First Steps in Counselling, On Becoming a Person: A Therapist's View of Psychotherapy by Carl Rogers, Counselling Skills and Theory, A Student's Guide to Therapeutic Counselling by Kelly Budd, Doing Counselling Research, Counselling Skills and Studies.

Southsea Counselling Services

Find a Counsellor in Southsea Here
Counselling Services in Southsea Hampshire (023)
  • Southsea Stress Counselling
  • Southsea Bereavement Counsellors
  • Southsea Grief Counsellors
  • Southsea CBT Counsellors
  • Southsea Mind Counselling
  • Southsea Couples Counsellors
  • Southsea Marriage Counselling
  • Southsea Mental Health Counsellors
  • Southsea Counselling
  • Southsea Child Counselling
  • Southsea Depression Counselling
  • Southsea Counsellors
  • Southsea One to One Counselling
  • Southsea Relationship Counselling

Other Southsea Services

You might also need an acupuncturist in Southsea, a cognitive behavioural therapist in Southsea, a homeopathist in Southsea, anger management assistance in Southsea, a psychiatrist in Southsea, an aromatherapist in Southsea, a gambling therapist in Southsea, a divorce lawyer in Southsea, help with a negative habit in Southsea.

Counselling Around Southsea

In Bruce Road, Bembridge Crescent, Specks Lane, Stanley Street, Broom Close, Brandon Road, Darlington Road, St Pauls Square, Telephone Road, Alhambra Road, Tyseley Road, Cross Street, St Catherine Street, St Davids Road, Dunbar Road, Chapel Street, Britannia Road, St Andrews Road, Towpath Mead, Bramshott Road, St Helens Parade, St Simons Road, St Peters Grove, Bramble Road, Cromarty Avenue, Tern Walk, Sovereign Drive, Theatre Mews, Bath Road, Blackfriars Close, as well as the following Southsea area postcodes: PO5 1QE, PO4 0AZ, PO4 0ES, PO4 9BL, PO4 0BL, PO4 0BS, PO4 8UT, PO5 1RT, PO4 0HP, PO4 0JA clients have just recently needed outside catering services.

Counselling Jobs Southsea: If you are looking for counselling jobs in Southsea take a look here: Counselling Jobs Southsea

To find local Southsea info go here

Counselling in PO4 area, telephone code 023.

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