Counselling Stanway

We're all subject to changes in our lives and can never predict things like relationship problems, a bout of depression, being witness to a frightening occurrence, abuse in its many forms or the passing of a loved one. Having a professional Stanway counsellor at hand to help you handle issues like this is a blessing in disguise. When you are speaking with a person that is not a part of your day to day life it can be easier to unburden yourself and put your feelings into words and this is often the initial step on your road to recovery.

There are a wide variety of counselling treatments at your disposal in Stanway, Essex and a first visit will chat about how best to move forward in the most supportive way to help the sufferer. The amount of sessions required will depend on each person, but continual interaction with the counsellor is essential with weekly scheduled consultations being most common.

Many of the most most commonplace mental ailments which impact on a great number of individuals from all parts of society in Stanway, including depression, anxiety, bad habits, anger issues and confidence, can also be helped by counselling and psychotherapy.

Consulting with a counsellor is a good strategy for dealing with challenges and concerns that you can struggle to handle on your own. It is not really the brief of a counsellor to offer advice as such, but instead to help clients come to their own choices and come to grips with their challenges and problems.

Trust between the client and their counsellor is essential and the confidentiality agreement between the two is strictly adhered to. This build up of trust also makes it possible for a counsellor's patients to share subjects of concern that they could very well find difficult to bring up with those close to them.

Irrespective of the culture or background of the patient, a qualified Stanway counsellor should be able to help with a mixed bag of challenging issues and problems.

Psychotherapists and Counsellors, What is the Difference?

Whilst trying to find counselling for one of the problems we have mentioned, it's quite possible that you'll encounter people in Stanway who refer to themselves as either psychotherapists or counsellors, and you might be wondering exactly what the difference is. Well, in general, the line between these professions is somewhat blurred, but, to put it simply, counsellors will normally concentrate on the current causes of your issues while a psychotherapist will probe deeper into past happenings and the plausible factors why a problem has occurred.

For matters such as grief counselling, a counsellor would be the professional seek out, while for problems like abuse or depression a psychotherapist in Stanway could be the preferred choice.

Counselling is obviously available to everyone, and regardless of whether you live in Stanway itself, or one of the neighbouring villages and towns such as Easthorpe, Heckfordbridge, Copford, Lexden, Eight Ash Green, Aldham, Colchester, Gallows Green, Fordham Heath, Long Green, Marks Tey, Seven Star Green, Copford Green, Fordstreet, you'll still be able to benefit from these important services. Locally based Stanway counsellors will probably have the dialling code 01206 and the postcode CO3

Child Counselling Stanway

Though you might not realise it, when you compare it to a couple of decades ago, our modern way of living is quite demanding and fast-paced. In their daily life, children and in particular teenagers in Stanway have to cope with a lot of challenges and obstacles. Many youngsters feel pressure and stress and have trouble with their feelings. This can result in a certain amount of frustration, irritation and anger. By explaining their uncertainties and helping them to confront their issues and problems, counselling can be effective in most situations. The types of counselling that are most often used on young people are cognitive behavioural therapy, family therapy, mindfulness and psychotherapy. (Tags: Child Counselling Stanway, Counselling for Children Stanway and Child Counselling Services Stanway)

Psychotherapy Stanway

Psychotherapy is a broad term that alludes to a whole host of treatments focused on mental health conditions in sufferers. The communication and interactions between a qualified therapist and client often provides a highly effective treatment technique in managing a client's problems with emotions, feelings and associated behavioural response.

For patients with similar mental disorders and phobias, psychotherapy treatments in Stanway can be performed on a one-to-one basis or in group sessions. In both instances, psychotherapy will provide an interactive and dynamic process to the people who are involved in these sessions.

Improvements to mental health, and thus a sufferer's quality of life, is the principal goal of psychotherapy. Discretion and confidentiality during psychotherapy required by law for all certified psychotherapists in Stanway, allowing a patient to take comfort knowing that all of the facts discussed will be kept private. For those in Stanway with mental illnesses, psychotherapy can be used to treat OCD (obsessive-compulsive disorder), anxiety disorders, addictions, eating disorders, mood disorders, personality disorders and schizophrenia. (Tags: Psychotherapy Stanway, Psychoanalytic Psychotherapy Stanway, Psychotherapists Stanway).

Why Might I Need Counselling?

You could be advised to ask for counselling in Stanway if you have anger issues, are plagued with depression or suicidal thoughts, need hone your communication skills, need to build your self-confidence or esteem, are dealing with a loss, require advice regarding a relationship, want advice to plan your life direction, need assistance in getting over a traumatic event or would like to break an annoying habit.

Marriage Counselling Stanway

The foundations of society are families, and if you're to have a strong society you should have families who are happy. Every now and then a married couple in Stanway need a bit of help, and marriage counselling can help in building a stable and secure relationship between the two. Poor or a lack of communication is often the reason behind relationship issues. Marriage counselling will typically identify problems and help in the reconciliation of seemingly unsolvable differences. Marriage counselling is a form of psychotherapy that is available to married couples in an effort to find a solution to their marital problems. A lot of marital problems can be sorted out in one short counselling session, while others could take much longer.

Bereavement Counselling Stanway

Losing someone who's close to you, whether it be a family member or a friend, can affect you in a number of different ways. You may discover that you are able to cope fairly well, and move forward with your life, or you might find the entire process distressing and something of a struggle. One important thing that can be done to help you get over your grief is to discuss all those feelings with someone you trust, rather than keeping them inside until you're fit to explode. For the most part, coming to terms with your loss, feeling the anguish of grief, adapting to living without your loved one, and finally, moving on, are looked upon as the 4 main stages of bereavement. Being aware of these 4 stages is vital, since in order for you to move ahead, you need to know what phase you are in at any specific time. Although it may seem like a bit of an old chestnut that you have heard all too often in the past - time is the biggest healer. If you happen to be struggling with bereavement and need somebody to chat with, a qualified Stanway bereavement counsellor will be able to help you to live through the worst times. (Tags: Grief Counselling Stanway, Bereavement Counsellors Stanway, Bereavement Counselling Stanway)

Daily Tasks of a Counsellor

• Laying out any confidentiality concerns and keeping detailed records
• Creating a contract to verify what is going to be covered during the sessions
• Helping clients to view things more clearly or in an alternative way
• Asking questions, listening carefully and confirming your understanding
• Addressing mental health problems such as anxiety, eating disorders, depression, PTSD and bipolar disorders
• Helping clients to consider their choices, discuss their feelings and discover ways to cope
• Helping with major life events such as retirement, divorce, bereavement, separation and family planning
• Referring clients to other treatments when appropriate
• Liaising with others (if necessary) to help make changes happen
• Having empathy but challenging where appropriate
• Establishing prejudice-free relationships of trust and respect

Counselling Services in Stanway

Stanway counsellors can generally help you with child & teenager counselling, family counselling, dynamic interpersonal therapy in Stanway, person centred therapy, group counselling in Stanway, cheap counselling, rehabilitation counselling, life change counselling in Stanway, psychodynamic therapies Stanway, cognitive behaviour counselling, online counselling Stanway, trauma counselling, self-harm counselling, psychodynamic counselling, free counselling Stanway, counselling for post-natal depression, person centred counselling Stanway, bereavement counselling, internet addiction counselling, grief counselling, medical counselling in Stanway, psychoanalytical therapies in Stanway, low self-confidence counselling, psychoanalytical counselling Stanway, acceptance and commitment therapy Stanway, rational emotive behaviour therapy Stanway, psychosynthesis, psychotherapy Stanway, debt counselling in Stanway and other types of counselling in Stanway, Essex.

Necessary Skills for Counsellors

• They must have sensitivity and understanding
• They must have patience and the ability to stay calm in stress filled situations
• They should be able to use a PC and the chief software programs competently
• They must have outstanding verbal communication skills
• They need to have acute listening skills
• They must be able to recognise people's reactions
• They will need good person-to-person skills
• They must be able to welcome criticism and work efficiently under pressure
• They should have compassion and a deep desire to help others
• They must have a non-judgemental approach to their clients
• They need a thorough knowledge of psychology and psychotherapy
• They need to have the ability to deal with problems as they occur

Councellors Essex

Around Essex you will also discover: Mountnessing counselling, Horndon on the Hill counselling, Fyfield counselling services, Elmstead counselling, Danbury counsellors, Sandon counselling, Elmstead Market counselling services, Castle Hedingham counsellors, Tollesbury counselling services, West Mersea counsellors, Steeple Bumpstead counselling, Thorrington counselling services, High Ongar counselling services, North Weald Bassett counsellors, Colne Engaine counsellors, Tilbury counselling, Waltham Abbey counsellors, Aveley counselling services, Fordham counselling services, Silver End counselling, Doddinghurst counselling services, Langham counselling, Great Baddow counselling, Southchurch counselling services, Great Dunmow counselling, Stapleford Abbotts counsellors, Bannister Green counselling services, Earls Colne counsellors, Ramsden Heath counselling.

Counselling Near Stanway

Also find: Fordstreet counsellors, Copford counsellors, Marks Tey counsellors, Gallows Green counsellors, Lexden counsellors, Copford Green counsellors, Seven Star Green counsellors, Colchester counsellors, Eight Ash Green counsellors, Easthorpe counsellors, Fordham Heath counsellors, Long Green counsellors, Aldham counsellors, Heckfordbridge counselling and more.

Counselling Books

Some counselling books that you can read: The Beginner's Guide to Counselling & Psychotherapy, Person-Centred Counselling in Action (Brian Thorne and Dave Mearns), A Way of Being, Doing Counselling Research by John McLeod, Counselling Skills and Theory by Margaret Hough, Counselling Skills and Studies (Fiona Ballantine), Learning to Counsel (Jan Sutton and William Stewart).

Stanway Counselling Services

Find a Counsellor in Stanway Here

• Stanway Anxiety Counsellors
• Stanway Grief Counselling
• Stanway Counsellors
• Stanway Mental Health Counselling
• Stanway Relationship Counsellors
• Stanway Mind Counselling
• Stanway Marriage Counsellors
• Stanway Counselling
• Stanway Counselling Specialists
• Stanway CBT Counsellors
• Stanway Couples Counsellors
• Stanway Person Centred Counselling
• Stanway Family Counselling
• Stanway Child Counsellors

Alternative Stanway Services

You could also need a gambling therapist in Stanway, a life coach in Stanway, a cognitive behavioural therapist in Stanway, life direction assistance in Stanway, an aromatherapist in Stanway, anger management assistance in Stanway, an acupuncturist in Stanway, a psychiatrist in Stanway, a homeopathist in Stanway.

Counselling Around Stanway

In Rambler Close, Stable Close, Halstead Road, Albertine Close, Longstraw Close, Juniper Road, New Farm Road, Lambourne Close, Stirrup Mews, Ploughmans Headland, Ewan Close, Copper Beeches, Darina Court, Turkey Cock Lane, Rose Avenue, Nightingale Place, Montbretia Close, Maldon Road, Stanfield Close, Tollgate Drive, Barley Way, Millers Close, Crane Avenue, Moss Road, Pearmain Way, Rugosa Close, Iron Latch Lane, as well as these Stanway area postcodes: CO3 5NZ, CO3 5YB, CO2 0HJ, CO3 0SQ, CO3 5JF, CO3 0BE, CO3 5RW, CO3 0NG, CO3 0SL, CO3 5HA clients have recently needed outside catering.

Counselling Jobs Stanway: If you happen to be searching for counselling jobs in Stanway check out this page: Stanway Counselling Jobs

If you would like to get local info about Stanway, Essex click here

More Essex counsellors: Heybridge, Stanway, South Woodham Ferrers, Purfleet, North Weald Bassett, Great Baddow, Brentwood, Danbury, Great Dunmow, Waltham Abbey, Chipping Ongar, Wivenhoe, Saffron Walden, West Thurrock, Southminster, Chingford, Ingatestone, Rochford, Hullbridge, Hadleigh, Halstead, Pitsea, Laindon, Corringham, Westcliff-on-Sea, Chelmsford, Walton-on-the-Naze, Galleywood, Harwich, Tilbury, Holland-on-Sea, Canvey Island, Colchester, Shoeburyness, Dagenham, Epping, Tiptree, Writtle, Rainham, Hawkwell, Loughton, Basildon, Chafford Hundred, Braintree, Buckhurst Hill, Ilford, Great Wakering, Stansted Mountfitchet, Wickford, Hockley, Brightlingsea, Hornchurch, Billericay, Harlow, Grays, Romford, West Mersea, Manningtree, South Ockendon, Maldon, Rayleigh, Southend-on-Sea, Stanford-le-Hope, Chigwell, Barking, South Benfleet, Leigh-on-Sea, Coggeshall, Southchurch, Clacton-on-Sea, Frinton-on-Sea, Langdon Hills, Witham, Upminster, Burnham-on-Crouch and Parkeston.

Counselling in CO3 area, (dialling code 01206).