Counsellors Eastleigh

Eastleigh Counselling & Therapy Services

Counsellors Eastleigh Hampshire (SO50): A number of people in Eastleigh find themselves needing counselling at some phase in their lifetime as a way to help them recover from a physical or psychological happening. Eastleigh counsellors are trained professionals who are able to help people through traumatic and challenging spells in their life by talking and more importantly, listening.

Counselling Enquiries Eastleigh Hampshire

Through interactions with the patient, a trained counsellor will give advice, opinions and viewpoints in accordance with the information they've gleaned. Actually, a counsellor could be looked upon as a guide.

Counselling Eastleigh (SO50)

We're all subject to dramatic changes in our lives and are not able to predict things such as abuse, a death in the family, a period of depression, experiencing a shocking occurrence or relationship problems. Having a professional Eastleigh counsellor around to help you through dilemmas like this is a blessing in disguise. When you're talking to a person that is not involved in your day to day life it can be much less difficult to put your feelings into words and unburden yourself and and doing this can be step one on your road to recovery.

There are a large number of counselling treatments on offer in Eastleigh, Hampshire and a first appointment will discuss how best to go forward in the most supportive way so as to aid the sufferer. The amount of sessions depends on each person's needs, but recurrent conversation with the counsellor is desirable with weekly visits being most popular.

Counselling may also be used to assist in many of the commonplace mental problems, for instance anger issues, stress, confidence, depression and bad habits, which affect considerable numbers of individuals from all parts of society in Eastleigh.

Counsellors Eastleigh (023)

Whenever you're having a struggle with with concerns and issues, chatting with an experienced counsellor can be an effective way of finding your way through them. It is not really the brief of a counsellor to offer advice per se, but rather to help patients make their own judgements and get a grip on their problems and challenges.

The confidentiality agreement between patient and counsellor is crucial and there has to be a good level of trust between the two of them. Sharing and talking about situations that would normally be off-limits, even with close family and friends, is a thing that only happens as that trust strengthens.

Counsellor Eastleigh Hampshire (SO50)

A fully trained Eastleigh counsellor should be able to help patients with a mixed bag of challenging issues, irrespective of their background or culture.

Counsellor or Psychotherapist?

Whenever you are in pursuit of help for one of the issues mentioned above you may discover people in Eastleigh who call themselves psychotherapists and those who are known as counsellors, so what is the difference? Well, generally speaking, the line between these two professions is somewhat hazy, but counsellors will usually focus on the current causes of your issues while a psychotherapist will explore deeper into your past and the potential explanations why a problem has occurred.

For matters like handling bereavement, a counsellor is the right person to help, while for problems such as depression or abuse a psychotherapist in Eastleigh could be better.

Counselling Enquiries Eastleigh (023)

Psychotherapy and counselling is of course available to everyone, and regardless of whether you are living in Eastleigh itself, or one of the nearby villages and towns such as Colden Common, Chilworth, Ampfield, Otterbourne, Portswood, North Baddesley, Fair Oak, Fishers Pond, Horton Heath, Bishopstoke, Rownhams, Shirley, West End, Chandlers Ford, Shawford, you will still be able to take full advantage of such services. Local Eastleigh counsellors will likely have the telephone code 023 and the postcode SO50

Online Counselling

Online Counselling Eastleigh

For those people who cannot participate in one-to-one communication with a therapist in Eastleigh, online and telephone consultations play a vital role in their mental health. With the problems created by Covid-19 restrictions, remote counselling has become increasingly more important.

It's vital for both counsellor and client, that any counselling session in Eastleigh happens in a safe and secure setting, and remote therapy via telephone or online counselling is no different. Online video and audio sessions use a secure data link for all consultations. This provides a protected setting for client and counsellor where they're both mindful that their discussion is entirely private and secure. Because of the design of the phone network and the privacy laws that apply to fixed line services and mobile telephone companies, any conversations held during a telephone counselling session are also safe.

Online and telephone consultations offer no real difference from a one-on-one consultation and are a beneficial form of treatment to ensure any anxiety, stress, depression and other feelings can be communicated without any judgements or prejudices. (Tags: Online Counselling Chat, Online Counselling Eastleigh, Telephone Counselling Eastleigh).

Why Might I Need Counselling?

You may possibly find it appropriate to ask for counselling in Eastleigh if you require relationship advice, wish to break a habit, want advice in relation to your future life direction, are struggling with personal loss, need guidance about communication skills or shyness, are worried about suicidal thoughts or depression, have anger management issues, need to build your self-esteem or confidence or need assistance in recovering from a traumatic event.

Child Counselling Eastleigh

In comparison to what it used to be a decade or so ago our lifestyle today is really hectic and demanding. In carrying out their routine daily life, children and in particular teens in Eastleigh have to cope with countless challenges. Suffering from stress and pressure, many young people struggle with their thoughts. This can often be revealed in their behaviour and will be demonstrated as as anger, frustration and irritation. Counselling can be effective in these cases, by dealing with their uncertainties and helping them to confront their issues and concerns. For the most part, mindfulness, psychotherapy, family therapy and CBT (cognitive behavioural therapy) are the most commonplace types of counselling which are used on young people.

Counselling Near Eastleigh

Also find: Rownhams counsellors, Shirley counsellors, Colden Common counsellors, Fair Oak counsellors, Chilworth counsellors, Fishers Pond counsellors, Shawford counsellors, Portswood counsellors, Ampfield counsellors, West End counsellors, Horton Heath counsellors, Bishopstoke counsellors, North Baddesley counsellors, Otterbourne counsellors, Chandlers Ford counselling and more.

A Counsellors's Everyday Duties

  • Recognising mental health issues like eating disorders, PTSD, depression, anxiety and bipolar disorders
  • Building relationships of trust and respect
  • Referring clients to other therapies
  • Creating a contract to establish what is going to be covered during the sessions
  • Listening attentively, asking questions and affirming your understanding
  • Helping clients to see things more clearly or in another way
  • Dealing with significant life events such as retirement, bereavement, divorce, family planning and separation
  • Liaising with others (if needed) to help any changes happen
  • Keeping confidential records of all sessions
  • Empathising but challenging where appropriate
  • Helping patients to discover ways to cope, think about their choices and chat about their feelings

Counselling Services in Eastleigh

Eastleigh counsellors can normally help with relationship counselling, low-cost counselling Eastleigh, domestic abuse counselling, online counselling, depression therapies, internet addiction counselling, psychodynamic therapies, behavioural therapies, person centred counselling Eastleigh, family counselling, child counselling, group counselling, cognitive behavioural therapy, self-harm counselling, integrative therapy, confidence counselling, trauma counselling, acceptance and commitment therapy, marriage counselling, personal development counselling, cognitive analytical therapy in Eastleigh, Jungian therapy, psychosynthesis Eastleigh, existential counselling Eastleigh, person centred therapy, couples counselling in Eastleigh, free counselling Eastleigh, grief counselling, cognitive behaviour counselling and other types of counselling in Eastleigh, Hampshire.

Enquire About Counsellors in Eastleigh (SO50)

Counselling Books

Counselling Books: Handbook of Counselling Psychology by Ray Woolfe, A Student's Guide to Therapeutic Counselling by Kelly Budd, Counselling Skills and Studies, First Steps in Counselling by Pete Sanders, An Introduction to Counselling and Psychotherapy, Integrative Counselling Skills in Action by Sue Culley and Tim Bond, Counselling: The BACP Counselling Reader.

Eastleigh Counselling Services

Find a Counsellor in Eastleigh Here
Counselling Services in Eastleigh Hampshire (023)
  • Eastleigh Family Counselling
  • Eastleigh Child Counsellors
  • Eastleigh Counsellors
  • Eastleigh Bereavement Counselling
  • Eastleigh Mind Counsellors
  • Eastleigh Depression Counsellors
  • Eastleigh Counselling
  • Eastleigh One to One Counsellors
  • Eastleigh Counselling Specialists
  • Eastleigh Anxiety Counsellors
  • Eastleigh Relationship Counsellors
  • Eastleigh Stress Counselling
  • Eastleigh Grief Counselling
  • Eastleigh Marriage Counsellors

Other Eastleigh Services

You might also need a cognitive behavioural therapist in Eastleigh, a homeopathist in Eastleigh, help with a negative habit in Eastleigh, help with communication skills in Eastleigh, a psychiatrist in Eastleigh, a gambling therapist in Eastleigh, an aromatherapist in Eastleigh, an acupuncturist in Eastleigh, a life coach in Eastleigh.

Counselling Around Eastleigh

Counselling and therapy was recently necessary for patients living in Brownhill Gardens, Doncaster Road, Castle Lane, Arnold Road, Chestnut Avenue, Sir Lancelot Close, Torwood Gardens, Boyatt Crescent, Drake Road, Common Close, Arundel Road, Sir Galahad Road, Bodmin Road, Squirrel Close, Addison Road, Blenheim Road, Acorn Grove, Sutherlands Way, Athena Close, The Croft, St Lawrence Road, Shelley Road, Burnham Beeches, Carlyn Drive, Chapel Drove, Station Lane, Sydney Road, Broadlands Avenue, Suffolk Green and these Eastleigh postcodes: SO50 0SU, SO50 0JE, SO50 0AB, SO50 0GF, SO50, SO50 0GA, SO50 4BU, SO50 0HR, SO50 4FT, SO50 4HW.

To find local information about Eastleigh, Hampshire look here

Counselling in SO50 area, (dialling code 023).

TOP - Counselling Eastleigh

Family Counselling Eastleigh - Counsellor Eastleigh - 023 - Couples Counselling Eastleigh - SO50 - Marriage Counselling Eastleigh - Child Counselling Eastleigh - Counselling Eastleigh - CBT Counselling Eastleigh