Counsellors Liss

Liss Counselling & Therapy Services

Counsellors Liss Hampshire (GU33): Very few people in Liss would argue that everyday life can be exceedingly stressful, especially in these worrisome times. With running a home, busy working schedules and personal relationships to cope with, it can all become a bit of a strain. Luckily, when it all gets too much, there's always help to be found in the shape of a local counselling service. Simply being able to chat with someone about your issues brings a bit of relief.

Counselling Enquiries Liss Hampshire

Based on what they've learned as a result of discussions with the client, an experienced counsellor will give advice, opinions and direction to help with the problem. In some ways, a counsellor may almost be seen as a life guide.

Counselling Liss (GU33)

Life changing occurrences, such as witnessing a frightening occurrence, an onset of depression, a relationship break-down, the passing away of someone in your family or physical or mental abuse are simply a few of the reasons why people require the services of a practiced counsellor in Liss, and to be able to speak about and express ones feelings with someone who is not part of your personal life in a private way is really beneficial.

There are a broad range of counselling treatments available in Liss, Hampshire and an initial visit will chat about how best to go forward in the most supportive way to help the individual. The number of sessions would depend on each individual, but recurrent conversation with your counsellor is desirable with weekly scheduled consultations being most common.

Counselling can also be advantageous to assist in some of the common mental disorders, like bad habits, depression, lack of confidence, stress and anger issues, which impact on a significant number of individuals from all walks of life in Liss.

Counsellors Liss (01730)

When you're struggling with difficulties and troubles, chatting with a professional counsellor can be an effective way of working your way through them. A counsellor will not offer advice, but instead helps an individual understand their own approach to progress in solving their problems.

Trust between the client and their counsellor is extremely important and the agreement of confidentiality between them is strictly upheld. Talking about and sharing situations which would normally be taboo, even with close family and friends, is something that will only happen as that level of trust strengthens.

An ever more commonplace problem that counsellors in Liss are asked for help with nowadays, is what are typically called panic attacks. Recent studies have shown that in any one month, between one and two percent of the population has 4 or more separate episodes. A further 10% seek the help of a doctor or counsellor, due to occasional attacks that are considered severe enough to warrant treatment.

These are sobering figures, because if you're in a bustling store or restaurant, you are likely to be near to somebody who frequently suffers from panic attacks. Hence, it's obvious that if you suffer panic attacks you're far from alone in this. So, exactly what can you do about it?

Just some of the factors that might help control panic attacks are listed here:

  • Try not to drink excessive quantities of tea, because this contains around half as much caffeine as coffee.
  • Be careful about the quantity of sugar and coffee you're consuming.
  • The chance of panic attacks can be elevated by the consumption of some food colourings.
  • The benefits of relaxation techniques such as yoga are widely documented, and many sufferers of panic attacks say these have had a positive effect.
  • It is important to recognise your own personal anxiety triggers. A panic attack can even be caused by constantly worrying about having one.
  • It's recommended that you keep a food diary, so that you can identify which foods could be causing your panic attacks.

To give you control over the thoughts and sensations that precede an attack it's crucial to know the triggers and causes of your panic attacks could well provide you with an awareness of exactly what's taking place. With the help of a counselling service in Liss you should be able to get an improved understanding and self-knowledge, and these are very effective tools with regards to dealing with panic disorders.

Counsellor Liss Hampshire (GU33)

A professional counsellor in Liss should be able to guide people from a varied range of backgrounds and cultures and assist with an extensive spectrum of troublesome issues that they may be going through.

Psychotherapist or Counsellor?

When you are in pursuit of help for any of the problems mentioned previously you will run into individuals in Liss who call themselves psychotherapists and those who are known as counsellors, so just what is the difference? Even though the distinction between the two professions is to some degree blurry to put it mildly, the key difference is that counsellors focus on the present to understand the factors behind your problems, while psychotherapists delve into your past.

Counselling Enquiries Liss (01730)

Counselling is of course available to anyone, and whether you reside in Liss itself, or one of the neighbouring towns and villages such as Liphook, Weston, Greatham, Selborne, Milland, Rake, Steep, Bramshott, Petersfield, Langrish, Froxfield, Steep Marsh, Oakhanger, Hill Brow, Blackmoor, you will still be able to take advantage of such services. Locally based Liss counsellors will most likely have the postcode GU33 and the phone code 01730

Marriage Counselling Liss

Marriage Counselling Liss UK

Families are the basis of society as we know it, and society overall benefits from having families who are happy. Once in a while married couples in Liss need a bit of help, and marriage counselling can help in building a stable and long-lasting connection between the two. Relationship issues are sometimes due to poor communication.

Marriage counselling can aid in the conciliation of their differences. Marriage counselling is a sort of psychotherapy that is offered to married couples in an effort to smooth over their marital issues. Most marital issues can be sorted out in one brief counselling session, whilst others could take longer. (Tags: Couples Counselling Liss, Marriage Counselling Liss, Relationship Counselling Liss)

Psychotherapy Liss

Psychotherapy Liss (GU33)

Psychotherapy is a wide-ranging term which refers to a whole host of treatments dealing with individuals experiencing mental health problems. The communication and interactions between a client and a fully qualified therapist provides a beneficial treatment method in managing a client's issues with feelings and related behaviour.

For patients with comparable mental or personality disorders and phobias, psychotherapy procedures in Liss can be performed individually or in groups. Both individual and group sessions are held in an interactive and dynamic environment which benefits those clients undergoing the treatment.

Psychotherapy's primary aim is to help a sufferer improve their mental health and overall quality of life. Discretion and confidentiality during psychotherapy is a legal requirement for all professional psychotherapists in Liss, allowing a patient to take comfort knowing that all of the personal details discussed will be kept private. Individuals in Liss with conditions like anxiety disorders, addictions, post-traumatic stress disorder (PTSD), personality disorders, schizophrenia, mood disorders and eating disorders, can seek the help of a psychotherapist.

Online Counselling

Online Counselling Liss

There are a number of reasons why a person in Liss may not be in a position to attend a one on one counselling session with a therapist, and so online counselling offers those individuals an opportunity for therapy. Covid-19 disruption and restrictions on people meeting outside of our family "bubble" has produced an increased demand for the remote online counselling alternative.

Any counselling therapy session in Liss must happen in a welcoming, safe and secure environment, and online sessions are no exception. Consultations given on the internet will use an exclusive end-to-end data link which is encrypted and secure. This provides a safe environment for therapist and client where they are both mindful that their dialogue is wholly private and secure. Telephone counselling consultations held during a session are also secured due to the privacy laws applicable to mobile and telephone companies, and the layout of the communications network.

There's very little difference between online or telephone counselling and face-to-face counselling; both provide an effective treatment solution which ensures that anyone can express their feelings and struggles with anxiety, depression, stress without getting an impression that they're being judged or scrutinised. (Tags: Online Counselling Liss, Telephone Counselling Liss, Online One-to-One Counselling).

Bereavement Counselling Liss

Bereavement Counselling Liss (01730)

Losing someone who's close to you, whether it be a family member or a friend, can affect you in different ways. You may find that you're able to cope fairly well, and move ahead with your life, or you could find the entire process distressing and rather a struggle. One important thing that you can do to help you get over your grief is to share all those feelings with someone you trust, rather than shutting them up inside until you are about to explode.

Normally there are believed to be four phases of bereavement; coming to terms with your loss, feeling the pain of grief, facing life without your loved one, and finally, moving on. It's important to be aware of these 4 stages, because you need to be alert to which one you're presently at, in order to move ahead to the next phase. While it might seem like an old chestnut that you've heard lots of times before - time heals all wounds. A professional bereavement counsellor in Liss will certainly be able to help you to get through the difficult times, if you're struggling with bereavement, and desperately need someone to talk to. (Tags: Grief Counselling Liss, Bereavement Counsellors Liss, Bereavement Counselling Liss)

A Counsellors's Everyday Duties

  • Building relationships of trust and respect
  • Creating a contract to establish what is going to be covered in the sessions
  • Maintaining confidential records of all counselling sessions
  • Liaising with others (if needed) to help make changes happen
  • Listening attentively, asking questions and confirming your understanding
  • Referring patients to other treatments
  • Addressing mental health problems like PTSD, eating disorders, anxiety, bipolar dysfunctions and depression
  • Helping clients to see things more plainly or in an alternative way
  • Empathising but challenging when necessary
  • Helping patients to speak about their feelings, discover ways to cope and consider their choices
  • Confronting key life events like family planning, divorce, retirement, separation and bereavement

A Career in Counselling

If you are investigating the possibilities of a career in counselling you'll find loads of useful information by visiting the government endorsed National Careers website. You will learn about the currently available counselling courses, the qualifications needed to be a counsellor, the best way to start a counselling career, the skills needed to be a counsellor, the everyday tasks of a counsellor, the expected salary of a counsellor, the professional associations overseeing counselling and the typical working hours for a counsellor.

Counselling Services in Liss

Liss counsellors can normally help you with personalised counselling Liss, behavioural therapies, medical counselling, integrative therapy in Liss, career counselling Liss, cheap counselling Liss, debt counselling, guidance and counselling in Liss, life coaching, personal development counselling, free counselling in Liss, cognitive behavioural therapy, acceptance and commitment therapy, group counselling in Liss, trauma counselling Liss, grief counselling, relationship counselling, youth counselling, depression counselling in Liss, rational emotive behaviour therapy Liss, person centred counselling, depression therapies, Jungian therapy Liss, mindfulness therapy, counselling for spiritual issues, supervision services, cognitive analytical therapy Liss, suicide bereavement counselling, help with panic attacks, couples counselling Liss, existential counselling and other types of counselling in Liss, Hampshire.

Skills and Knowledge Needed to be Counsellors

  • They must have patience and the ability to stay calm in tense situations
  • They must have the capacity to recognise a client's reactions
  • They must have a non-judgemental approach
  • They should have understanding and sensitivity
  • They should have an open mind and be tolerant of different people and situations
  • They should have a sound ethical code and keep the outcome of sessions with their clients confidential
  • They need to have good person-to-person skills
  • They should be able to welcome criticism and work well under pressure
  • They need to have acute listening skills
  • They need a thorough knowledge of psychology
  • They need outstanding verbal communication skills
  • They should be able to work with a computer and the main software applications competently
Enquire About Counsellors in Liss (GU33)

Counselling Near Liss

Also find: Steep Marsh counsellors, Hill Brow counsellors, Greatham counsellors, Steep counsellors, Froxfield counsellors, Milland counsellors, Rake counsellors, Selborne counsellors, Oakhanger counsellors, Blackmoor counsellors, Langrish counsellors, Petersfield counsellors, Weston counsellors, Bramshott counsellors, Liphook counselling and more.

Liss Counselling Services

Find a Counsellor in Liss Here
Counselling Services in Liss Hampshire (01730)
  • Liss One to One Counselling
  • Liss Mental Health Counselling
  • Liss Counselling
  • Liss Grief Counselling
  • Liss Child Counselling
  • Liss CBT Counselling
  • Liss Counselling Specialists
  • Liss Bereavement Counselling
  • Liss Marriage Counselling
  • Liss Person Centred Counselling
  • Liss Family Counsellors
  • Liss Relationship Counsellors
  • Liss Stress Counselling
  • Liss Couples Counsellors

Counselling Around Liss: In Bridge Meadows, Upper Mount, Inwood Road, Limes Close, Primrose Lane, St Mary's Road, School Lane, Willow Road, Hill Side Lane, Rotherbank Farm Lane, Yew Tree Place, Huntsbottom Lane, Bishearne Gardens, The Oval, Forest Road, Briar Wood, Balfour Drive, Rake Road, Newfield Road, Middle Meadow, Cardew Road, Vinson Road, Chase Road, The Roundabouts, Tankerdale Lane, Farnham Road, Moss Close, as well as these local Liss postcodes: GU33 7EZ, GU33 7DX, GU33 7HN, GU33 7HW, GU33 7BX, GU33 7JX, GU33 7AY, GU33 7EH, GU33 7BG, GU33 7DR clients have recently needed outside catering services.

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Counselling in GU33 area, telephone code 01730.

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