Counsellors Sittingbourne

Sittingbourne Counselling & Therapy Services

Counsellors Sittingbourne Kent (ME9): The stresses and strains of everyday life can easily get on top of folks living in Sittingbourne, and now and again we may need some help to get by. Occasionally we need assistance to deal with ongoing issues and problems and at times an upsetting occurrence or incident will thrust us over the edge between coping and not coping. Sittingbourne counsellors are the people who can take the strain when we feel like we cannot cope mentally with our current situation.

Counselling Enquiries Sittingbourne Kent

Through interactions with the patient, a professional counsellor will offer direction, opinions and advice based on the information they have gleaned. In fact, you might consider your counsellor as a guide.

Counselling Sittingbourne (ME9)

All of us are subject to life changing experiences and cannot be expected to foresee events such as a bout of depression, witnessing a frightening event, a death in the family, physical or mental abuse or relationship problems. Having an experienced Sittingbourne counsellor around to help you handle such problems is a blessing in disguise. Whenever you are chatting to somebody that isn't associated with your everyday life it is usually much less difficult to unburden yourself and express your feelings and this is the very first step on your path to recovery.

The choice of counselling treatments offered in Sittingbourne, Kent is substantial and a first appointment will talk about the most desirable way to move forward in the most considerate way so as to help the sufferer. The amount of consultations would depend on each individuals requirements, but recurrent conversation with the counsellor is necessary with weekly scheduled sessions being some of the most popular.

Counselling can also be used to assist with some of the commonplace mental problems, like depression, anger issues, stress, lack of confidence and bad habits, which affect a large number of individuals from all age groups in Sittingbourne.

Counsellors Sittingbourne (01795)

Coping with challenges and problems is a tough thing to do on your own, and chatting with a trained counsellor can certainly help. Counsellors do not usually offer advice as such, but will instead help their patients to reach their own decisions and get a grip on their issues.

The confidentiality agreement between client and counsellor is of the utmost importance and there must be a deep trust between the two of them. Talking about and sharing topics that would usually be taboo, even with their closest friends and family, is a thing that only happens as that trust increases.

Counsellor Sittingbourne Kent (ME9)

A fully trained Sittingbourne counsellor should be able to help their patients with a wide variety of challenging issues and concerns, regardless of their culture or background.

Psychotherapist or Counsellor?

When you are seeking out help for any of the situations mentioned above you may encounter individuals in Sittingbourne who call themselves psychotherapists and those who are known as counsellors, so just what is the difference? Well, generally speaking, the dividing line between these skills is somewhat hazy, but briefly, counsellors will normally concentrate on the current causes of your issues while a psychotherapist will drill down much deeper into what has happened in the past and the potential explanations why such problems have occurred.

Counselling Enquiries Sittingbourne (01795)

Counselling and psychotherapy is obviously open to anybody, and regardless of whether you are living in Sittingbourne itself, or one of the neighbouring villages and towns such as Kemsley, Tonge, Highsted, Borden, Rodmersham, Milstead, Snipeshill, Chalkwell, Rodmersham Green, Milton Regis, Upchurch, Bobbing, Rainham, Chestnut Street, Oad Street, Bapchild, Murston, Tunstall, you'll still be able to take full advantage of such services. Locally based Sittingbourne counsellors will most likely have the telephone code 01795 and the postcode ME9

Psychotherapy Sittingbourne

Psychotherapy Sittingbourne (ME9)

Psychotherapy is a wide-ranging term that alludes to a whole host of treatments for people experiencing mental health problems. The interaction between a client and a fully qualified practitioner can often provide a highly effective treatment technique in dealing with a client's difficulties with feelings, emotions and related behaviour response.

Psychotherapy treatments in Sittingbourne can take place on a one on one basis or in group sessions for those people who have similar phobias, conditions and mental or personality disorders. Both group and individual sessions take place in an interactive and dynamic environment which benefits those clients undergoing the treatment.

Improvements to mental health, and thus a sufferer's quality of life, is the principal aim of psychotherapy. A qualified psychotherapist in Sittingbourne has a legal requirement to treat all cases in the strictest of confidentiality and with an emphasis on the sufferer's physical and mental wellbeing. (Tags: Psychotherapists Sittingbourne, Psychotherapy Sittingbourne, Psychoanalytic Psychotherapy Sittingbourne).

Online Counselling

Online Counselling Sittingbourne

There are a number of reasons why a patient in Sittingbourne might not be in a position to participate in a one on one counselling session with a therapist, and so online counselling offers those people the chance of getting therapy. Covid-19 restrictions and disruption to meeting people outside of our family �bubble� has generated a higher demand for the remote online counselling option.

Any counselling therapy session in Sittingbourne should happen in a safe, comfortable and secure setting, and online sessions are no exception. Counselling given on the internet will use an exclusive end-to-end data link that is encrypted and secure. This encryption means that no individual outside the one-on-one link can hack their way into an ongoing discussion or record or divert it. Counselling sessions held by telephone are also protected due to the inherent communication framework and the laws which apply to the telephone corporations.

There is hardly any difference between online or telephone counselling and face-to-face counselling; both offer an effective treatment procedure which ensures that anybody can express their feelings and struggles with stress, anxiety, depression without getting an impression that they're being judged.

Bereavement Counselling Sittingbourne

Bereavement Counselling Sittingbourne (01795)

Losing a loved one can have several different effects on people, some individuals can handle bereavement and grief, whilst other people it hard to bear. One of the most crucial things that can be done to help you get over your grief is to talk about your feelings with others, instead of shutting them up inside until you're fit to burst. Generally speaking, accepting your loss, experiencing the pain and anguish of grief, adapting to life without your loved one in it, and lastly, moving on, are considered to be the 4 main stages of bereavement. Recognising these four stages is important, as to be able to move ahead, you need to know what stage you are in at any particular time. Time heals all wounds as they say - and there is a good deal of truth in the old proverbs. Should you be struggling with grief and need someone to chat with, a qualified Sittingbourne bereavement counsellor will certainly be able to help you to make it through the worst moments.

Councellors Kent

Kent Counsellors Near Me

In the Kent area you will additionally discover: Shepherdswell counselling services, Warden counsellors, Littlebourne counsellors, Wateringbury counselling services, Chilham counselling services, Iwade counsellors, Bekesbourne counselling, Chilham counselling, Loose counselling, Greenhithe counsellors, West Malling counselling services, Borough Green counsellors, Loose counsellors, Vigo counselling services, Tunbridge Wells counselling services, Newington counselling services, Boxley counselling, Pluckley counselling services, Lynsted counselling, Strood counselling services, Kemsing counsellors, Hildenborough counsellors, Marden counselling, Tenterden counselling services, East Malling counselling services, South Darenth counselling services, Ightham counselling services, Harbledown counselling services, Sheerness counselling.

Counselling Near Sittingbourne

Also find: Tonge counsellors, Upchurch counsellors, Bapchild counsellors, Highsted counsellors, Milton Regis counsellors, Chalkwell counsellors, Chestnut Street counsellors, Milstead counsellors, Rodmersham Green counsellors, Murston counsellors, Rodmersham counsellors, Kemsley counsellors, Borden counsellors, Snipeshill counsellors, Tunstall counsellors, Bobbing counsellors, Rainham counsellors, Oad Street counselling and more.

Enquire About Counsellors in Sittingbourne (ME9)

Counselling Services in Sittingbourne

Sittingbourne counsellors can normally help you with Jungian therapy in Sittingbourne, spiritual counselling, domestic abuse counselling, dynamic interpersonal therapy, group counselling, depression counselling, life coaching Sittingbourne, psychodynamic therapies, youth counselling in Sittingbourne, relationship counselling in Sittingbourne, behavioural therapies, grief counselling, existential counselling Sittingbourne, person centred therapy in Sittingbourne, counselling for spiritual issues in Sittingbourne, internet addiction counselling Sittingbourne, relate counselling, career coaching, life change counselling, interpersonal psychotherapy, self-esteem counselling, self-harm counselling, online counselling Sittingbourne, depression therapies, family counselling, psychosynthesis, marriage counselling, psychoanalytical therapies Sittingbourne, guidance and counselling in Sittingbourne and other types of counselling in Sittingbourne, Kent.

Daily Duties for a Counsellor

  • Developing prejudice-free relationships of respect and trust
  • Addressing mental health issues like bipolar disorders, eating disorders, PTSD, depression and anxiety
  • Asking questions, listening carefully and verifying your understanding
  • Helping patients reflect on problems to help them make favourable changes
  • Helping with major life events such as retirement, family planning, bereavement, separation and divorce
  • Liaising with others (when necessary) to help any changes happen
  • Empathising but challenging where appropriate
  • Agreeing on what will be covered during sessions
  • Helping patients to see things more clearly or in an alternative way
  • Keeping confidential records of all sessions
  • Referring patients for other therapies when appropriate

Sittingbourne Counselling Services

Find a Counsellor in Sittingbourne Here
Counselling Services in Sittingbourne Kent (01795)
  • Sittingbourne Depression Counselling
  • Sittingbourne Anxiety Counselling
  • Sittingbourne Mind Counsellors
  • Sittingbourne Counselling Specialists
  • Sittingbourne Person Centred Counselling
  • Sittingbourne Child Counsellors
  • Sittingbourne Family Counsellors
  • Sittingbourne Marriage Counsellors
  • Sittingbourne Stress Counselling
  • Sittingbourne Grief Counselling
  • Sittingbourne Counsellors
  • Sittingbourne CBT Counselling
  • Sittingbourne Couples Counselling
  • Sittingbourne Counselling

Counselling Around Sittingbourne

Some Sittingbourne roads where counselling has recently been provided - Ambleside, Cooks Lane, Broadoak Road, Brookes Place, Auger Close, Cherry Gardens, The Fairway, Chestnut Wood Lane, Coalpit Lane, Brambling Rise, Crown Quay Lane, Andrews Walk, Colfe Way, Canberra Gardens, Tavistock Close, St Laurence Close, Barn Close, Caldew Grove, Crown Road, The Parade, Todd Crescent, Derby Close, The Vallance, Chartwell Grove, Allenby Walk, Conyer Quay, Sandford Road, Tickham Lane, as well as the following Sittingbourne area postcodes: ME10 1LF, ME10 1BN, ME10 1HA, ME10 1HH, ME10 1AA, ME10 1DF, ME10 1EG, ME10 1BJ, ME10 1QL, ME10 1LZ.

Want more details on Sittingbourne, Kent? Go here

Counselling in ME9 area, and dialling code 01795.

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Counsellors Sittingbourne - Child Counselling Sittingbourne - Bereavement Counselling Sittingbourne - Couples Counselling Sittingbourne - ME9 - Counselling Sittingbourne - CBT Counselling Sittingbourne - Counsellor Sittingbourne - Grief Counselling Sittingbourne