Counsellors Castlereagh

Castlereagh Counselling & Therapy Services

Counsellors Castlereagh Northern Ireland (BT6): Modern day life in Castlereagh can be very stressful, as I'm certain you will all agree. Confronted with running a home, personal relationships and busy working schedules, can cause even the most level-headed person some restless nights. Luckily, when it all gets too much, there's help to be found in the form of a local counselling service. A degree relief will be experienced by simply being able to talk with someone about your feelings.

Counselling Enquiries Castlereagh Northern Ireland

In essence, counselling is the process whereby a trained professional will give viewpoints, advice and opinions in line with what the client has told them. In a way, a counsellor can almost be seen as a life guide.

Counselling Castlereagh (BT6)

Alas, there are unpleasant experiences that we cannot run away from, since they are merely a part of day to day life. Therefore, we all just have to do our best to deal with such problems as an onset of depression, relationship problems, abuse in its various forms, the death of a loved one or bearing witness to a traumatic occurrence. But, when you realise that you can't cope, a qualified Castlereagh counsellor will guide you through the most painful times.

There are obviously a lot of different sorts of counselling therapies to be had in Castlereagh, and the initial step would be to schedule a consultation, so the counsellor and client can chat and get to know each other. This enables the therapist to work out the specific needs of the client, and the client to feel at ease in any sessions in the future.

A number of the most common mental ailments which are experienced by a significant number of individuals from all walks of life in Castlereagh, like anger issues, confidence, bad habits, stress and depression, can also be helped through counselling and psychotherapy.

Counsellors Castlereagh (028)

Dealing with difficulties and problems is not easy on your own, and talking with a counsellor can really help. A counsellor is not going to give advice, but instead helps a person appreciate their own strategy to make progress with their problems.

Trust between the patient and their counsellor is essential and the agreement of confidentiality between them is strictly upheld. This build up of trust also makes it possible for the counsellor's clients to share topics of concern that they will certainly find tricky to talk about with other people.

Counsellor Castlereagh Northern Ireland (BT6)

Irrespective of the background or culture of the patient, a professional Castlereagh counsellor should be able to help with a mixed bag of challenging issues and problems.

Counsellors and Psychotherapists, What is the Difference?

Whilst seeking counselling for one of the issues mentioned above, it is very possible that you'll come across people in Castlereagh who refer to themselves as either psychotherapists or counsellors, and you will probably be wondering what the difference is. Whilst the distinction between the two professions is to some degree hazy to put it mildly, the key difference is that counsellors will focus on the here and now to identify the causes of your problems, while psychotherapists will delve into your past.

Counselling Enquiries Castlereagh (028)

Counselling is of course available to anyone, and regardless of whether you reside in Castlereagh itself, or one of the surrounding towns and villages such as Ormeau, Dundonald, Carryduff, Andersontown, Finaghy, Ballgowan, Drumbo, Comber, Belfast, Saintfield, Lisburn, Moneyreagh, Hannahstown, Dunmurry, Crossnacreevy, Newtownards, you'll still be able to take full advantage of these important services. Local Castlereagh counsellors will probably have the dialling code 028 and the postcode BT6

Bereavement Counselling Castlereagh

Bereavement Counselling Castlereagh (028)

Losing somebody who's close, whether it be a family member or a friend, can affect you in a number of different ways. You may discover that you're able to cope relatively well, and move forward with your life, or you might find the whole process upsetting and rather a challenge. One important thing which can be done to help with your grief is to share all those feelings with other people, rather than shutting them up inside until you are ready to explode.

The four stages of bereavement are normally considered to be; coming to terms with your loss, experiencing the anguish of grief, adjusting to life without your loved one, and lastly, moving on. You must deal with each one of these as they arise, and recognising which phase you're currently at should help to move from this phase to the next. Although you will have heard the saying often during your lifetime, time heals all, and as time passes the majority of the painful emotions will pass. When you're struggling with bereavement and need someone to speak to, a specialist Castlereagh bereavement counsellor should be able to help you to survive the worst moments. (Tags: Grief Counselling Castlereagh, Bereavement Counsellors Castlereagh, Bereavement Counselling Castlereagh)

Marriage Counselling Castlereagh

Marriage Counselling Castlereagh UK

Families are the basis of society as we know it, and society overall benefits from having happy and contented families. Frequently married couples in Castlereagh need a bit of help, and marriage counselling can help to build a strong and long-lasting relationship between the two. Most problems with relationships can be attributed to poor communication.

By diagnosing such problems, marriage counselling can offer assistance in the conciliation of a couples differences. A type of psychotherapy which is available to married couples in Castlereagh, marriage counselling can help to iron out their marital problems. One brief counselling session can sometimes be enough to clear up most marital problems, while some major issues could require prolonged therapy. (Tags: Couples Counselling Castlereagh, Marriage Counselling Castlereagh, Relationship Counselling Castlereagh)

Psychotherapy Castlereagh

Psychotherapy Castlereagh (BT6)

Psychotherapy provides various treatment solutions for a whole host of mental health conditions in patients. This useful treatment procedure entails an interaction between a fully qualified therapist and client to resolve the feelings or/and behaviour of the client.

Group psychotherapy sessions in Castlereagh can be extremely useful for those suffering from comparable disorders, particularly to demonstrate that the individual is in no way on their own with their situation; whereby individual procedures allow for greater understanding and trust between a therapist and client. In either circumstances, psychotherapy offers a therapeutic treatment to the people involved during a dynamic and interactive procedure.

The primary goal of psychotherapy is for promoting the sufferer's mental health and greatly enhance their quality of life in general. Certified psychotherapists in Castlereagh are duty bound to treat all clients with the strictest confidentiality, and target both mental and physical health issues pre-emptively.

A Career in Counselling

If you are looking into a career in counselling you'll find lots of valuable advice by visiting the National Careers website. You'll learn about the professional associations overseeing counselling, the expected salary of a counsellor, the currently available counselling courses, the daily tasks of a counsellor, the best ways to start a counselling career, the qualifications required to be a counsellor, the skills required to be a good counsellor and the typical working hours for a counsellor.

Regular Tasks of a Counsellor

  • Confronting key life events such as bereavement, family planning, retirement, divorce and separation
  • Helping clients to view things more clearly or in an alternative way
  • Having empathy but challenging where appropriate
  • Liaising with others (when needed) to help any changes happen
  • Referring patients to other therapies
  • Helping clients re-evaluate problems to help them in making positive changes
  • Asking questions, listening attentively and confirming your understanding
  • Developing non-judgemental relationships of trust and respect
  • Setting up any confidentiality issues and keeping records
  • Establishing what will be covered during sessions
  • Addressing mental health problems such as anxiety, eating disorders, bipolar disorders, PTSD and depression

Counselling Books

Anyone wishing to swat up on counselling and psychotherapy could consider any of these books: A Way of Being, Next Steps in Counselling Practice (Alan Frankland), First Steps in Counselling, Learning to Counsel by Jan Sutton and William Stewart, Person-Centred Counselling in Action, Counselling Children by David Geldard and Kathryn Geldard, Doing Counselling Research by John McLeod.

Necessary Skills for a Counsellor

  • They should have a non-judgemental approach
  • They need to have good interpersonal skills
  • They should have compassion and a deep desire to help others
  • They need to have outstanding verbal communication skills
  • They should have an open mind and be tolerant of different people and situations
  • They need to be able to understand people's reactions
  • They must be able to accept constructive criticism and work efficiently under pressure
  • They must have patience and the ability to stay calm in stress filled situations
  • They should have good listening skills
  • They need to have sensitivity and understanding
  • They need a thorough understanding of psychology and psychotherapy
  • They should be able to work with a PC and the principal software applications efficiently

Counselling Services in Castlereagh

Castlereagh counsellors can usually help with mindfulness therapy Castlereagh, cognitive therapy, DBT-informed therapy in Castlereagh, suicide grief counselling, life change counselling, panic attack counselling, existential counselling, cognitive analytical therapy Castlereagh, supervision services Castlereagh, psychoanalytical counselling, couples counselling, child & teenager counselling Castlereagh, marriage counselling, cognitive behavioural therapy, person centred counselling, depression therapies, debt counselling Castlereagh, counselling for spiritual issues, integrative therapy, personalised counselling in Castlereagh, medical counselling, guidance and counselling, cheap counselling, psychotherapy in Castlereagh, trauma counselling, cognitive behaviour counselling Castlereagh, personal development counselling, counselling for post-natal depression, psychosynthesis, relate counselling, spiritual counselling and other types of counselling in Castlereagh, Northern Ireland.

Enquire About Counsellors in Castlereagh (BT6)

Counselling Near Castlereagh

Also find: Crossnacreevy counsellors, Lisburn counsellors, Saintfield counsellors, Carryduff counsellors, Andersontown counsellors, Dunmurry counsellors, Moneyreagh counsellors, Dundonald counsellors, Hannahstown counsellors, Ormeau counsellors, Ballgowan counsellors, Comber counsellors, Drumbo counsellors, Newtownards counsellors, Finaghy counsellors, Belfast counselling and more.

Castlereagh Counselling Services

Find a Counsellor in Castlereagh Here
Counselling Services in Castlereagh Northern Ireland (028)
  • Castlereagh Counselling
  • Castlereagh CBT Counsellors
  • Castlereagh Person Centred Counselling
  • Castlereagh Mental Health Counsellors
  • Castlereagh Counsellors
  • Castlereagh Grief Counselling
  • Castlereagh Mind Counsellors
  • Castlereagh Counselling Specialists
  • Castlereagh Stress Counselling
  • Castlereagh Family Counselling
  • Castlereagh Depression Counselling
  • Castlereagh Bereavement Counselling
  • Castlereagh Couples Counsellors
  • Castlereagh Relationship Counsellors

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Counselling Around Castlereagh: Some Castlereagh areas and streets where counselling has recently been provided - Gregg Street Mews, Thickets Road, Divis Way, Oakridge Gardens, Rowe Avenue, Berkeley Hall Green, Prospect Crescent, Orange Hall Lane, Shelling Court, Magheralave Park East, Killowen Mews, Sir Richard Wallace Square, Haddington Hill, Stonebridge Meadows, Church Gate, Campbell Terrace, Kesh Road, Seymour Court, Braniel Road, Tirowen Way, The Island, Thornhill Gardens, The Cooper, Marna Brae Park, Tirowen Crescent, Abercorn Mews, Green Lane, Duncans View, Knightsbridge, Hilden Court, as well as the following Castlereagh area postcodes: BT16 0NP, BT16 0LU, BT16 0LP, BT16 0LH, BT16 0HG, BT16 0HD, BT16 0GJ, BT16 0JP, BT16 0GY, BT16 0HA.

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Counselling Jobs Castlereagh: If you happen to be trying to find counselling jobs in Castlereagh check out Indeed: Counselling Jobs Castlereagh

Counselling in BT6 area, phone code 028.

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