Counselling Seaham

Counsellors Seaham County Durham (SR7): The ever increasing demands and stresses of everyday life can get too much for the people of Seaham, and every so often we might need a little bit of help to muddle through. At times we need help to deal with ongoing issues and sometimes a traumatic situation or event will propel us over the thin line between coping and not coping. Seaham counsellors area ready and willing to put everything into perspective when it seems like we can't mentally cope with a situation.

Counselling Enquiries Seaham

In accordance with what they have learned as a result of interactions with the patient, a trained, professional counsellor will give opinions, guidance and direction to help with any issues. In fact, a counsellor might be looked at as a life guide.

Counselling Seaham County Durham (SR7)

Life changing periods, such as abuse in its many forms, being witness to a frightening event, relationship problems and the death of a loved one are simply some of the various reasons why someone might require the services of a skilled counsellor in Seaham, just being in a position to converse about and express your emotions and feelings with somebody who is not involved in your everyday life in a confidential manner is extremely beneficial.

Needless to say there are loads of different sorts of counselling therapies to be found in Seaham, and the initial step is to call and arrange a consultation, so that the client and counsellor can have a chat and get to know one another. This will enable the therapist to work out the requirements of the client, and the client to feel comfortable during the sessions in the future.

Many of the most commonplace mental conditions such as anger issues, lack of confidence, bad habits, depression and anxiety, which are experienced by a significant number of individuals from all age groups in Seaham, can also be alleviated through counselling.

Counsellors Seaham

Dealing with problems and issues is a difficult thing to do on your own, and talking with a trained counsellor can certainly help. A counsellor will not offer advice, but helps a person appreciate their own options to help solve their issues.

It's vital that there is a good degree of trust between the patient and their counsellor and there will always need to be an agreement of confidentiality that is rigidly adhered to by the counsellor. The trust that develops after a while will quite often allow the patient to speak about topics which they wouldn't have even mentioned to those that are closest to them.

Counsellor Seaham (SR7)

Regardless of the culture or background of the patient, a competent Seaham counsellor should be able to help with a wide variety of challenging issues and problems.

Psychotherapist or Counsellor?

Whilst searching for counselling for one of the problems mentioned above, it's very possible that you will run into people in Seaham who call themselves either psychotherapists or counsellors, and you may be wondering precisely what the difference is. While the distinction between the two professions is to some degree hazy to say the least, the main difference is that counsellors will focus on the here and now to ascertain the causes of your issues, while psychotherapists delve into your past.

For matters such as bereavement counselling, a counsellor is the right person to help you, while for problems like depression or abuse a psychotherapist in Seaham might be a better choice.

Counselling Enquiries Seaham

Counselling is of course open to everybody, and regardless of whether you reside in Seaham itself, or one of the nearby villages and towns like Hawthorn, East Herrington, Dalton-le-Dale, Peterlee, Hetton-le-Hole, Seaham Grange, South Hetton, Ryhope, Cold Hesledon, Murton, Silksworth, Wearside, Dawdon, Seaton, Easington, you'll still be able to benefit from such vital services.

Skills and Knowledge Needed by Counsellors

  • They should have active listening skills
  • They will need good interpersonal skills
  • They require a thorough knowledge of psychology and psychotherapy
  • They must have understanding and sensitivity
  • They must have a robust ethical code and keep counselling sessions with their clients confidential
  • They must have outstanding verbal communication skills
  • They should have a non-judgemental approach
  • They must be able to use a computer and the primary software packages efficiently
  • They should be able to welcome criticism and work effectively under pressure
  • They have to be open-minded and tolerant of different situations and people
  • They must be able to understand a client's reactions, bot negative and positive
  • They must have patience and the ability to stay calm in stress filled situations

A Counsellors's Everyday Duties

  • Liaising with others (when needed) to help any changes happen
  • Listening attentively, asking questions and confirming your understanding
  • Referring patients to other treatments when appropriate
  • Building non-judgemental relationships of respect and trust
  • Recognising mental health issues such as bipolar dysfunctions, anxiety, depression, PTSD and eating disorders
  • Having empathy but challenging where appropriate
  • Keeping confidential records of all sessions
  • Creating a contract to establish what is going to be covered in the sessions
  • Confronting key life events such as divorce, retirement, bereavement, family planning and separation
  • Helping clients to find ways to cope, talk about their feelings and think about their choices
  • Helping clients to see things more clearly or in another way

Bereavement Counselling Seaham

Bereavement Counselling Seaham

Understandably, the death of a loved one can affect different folks in different ways, and while some individuals are able to cope and go forward others will struggle to overcome the situation. When you are having problems, it's crucial not to bottle up your emotions and feelings, but instead to share them with someone else. For the most part, accepting your loss, experiencing the anguish and pain of grief, adapting to living without your loved one in it, and ultimately, moving on, are looked on as the 4 main stages of bereavement. It's vital to be aware of these four stages, since you need to be alert to which one you're currently at, in order to move on to the next phase. Time is a great healer as they often say - and there is some truth in the old proverbs. An experienced bereavement counsellor in Seaham will certainly be able to help you to get through the difficult moments, if you're struggling with bereavement, and desperately need someone to talk to.

Marriage Counselling Seaham

Marriage Counselling Seaham

With a family unit being the basis of society, it follows that having fully functional families makes for a healthy society overall. From time to time a married couple in Seaham need a little help, and marriage counselling can help to build a strong and long-lasting connection between them. Most problems with relationships are because of poor, or a lack of communication. Marriage counselling will normally recognise issues and assist in the appeasement of seemingly insurmountable differences. Marriage counselling is a sort of psychotherapy that is given to married couples in order to get to the bottom of their marital problems. While many marital problems could take some time to clear up, most can be dealt with in a single counselling session with a good therapist.

What's Available in Seaham?

Seaham counsellors will likely help with rational emotive behaviour therapy, suicide grief counselling, person centred counselling, cognitive behaviour counselling, interpersonal psychotherapy, dynamic interpersonal therapy, depression therapies, psychodynamic therapies, psychoanalytical counselling, psychotherapy, relate counselling, cheap counselling, behavioural therapies, free counselling, guidance and counselling, child counselling, acceptance and commitment therapy, trauma counselling, integrative therapy, group counselling, relationship counselling, psychosynthesis, medical counselling, online counselling, person centred therapy and other types of counselling in Seaham, County Durham.

Also find: Murton counselling, Hawthorn counselling, Ryhope counselling, Seaton counselling, Easington counselling, Seaham Grange counselling, Peterlee counselling, Cold Hesledon counselling, Dawdon counselling, East Herrington counselling, Wearside counselling, Dalton-le-Dale counselling, Silksworth counselling, Hetton-le-Hole counselling, South Hetton counselling and more.

Enquire About in Seaham

County Durham Counsellors

Seaham Counsellors Near Me

In County Durham you'll additionally find: Castleside counselling, Trimdon Colliery counselling services, Shotton counsellors, Quarrington counselling, Bowburn counselling services, Pittington counselling services, Burnopfield counselling services, Coxhoe counselling services, Stanley counselling services, Billy Row counsellors, Chilton counselling, Blackhall Colliery counselling, West Auckland counselling, High Etherley counsellors, Murton counselling, Kelloe counselling services, Bowburn counsellors, Headland counselling services, Shincliffe counselling, Urpeth counsellors, Whitton counselling, Castleside counsellors, Cockfield counselling, Middleton St George counselling, Lanchester counselling services, Easington counselling, Plawsworth counselling services, West Rainton counsellors.

Books on Counselling

Counselling Books: An Introduction to Counselling and Psychotherapy by John McLeod, First Steps in Counselling (Pete Sanders), Working at Relational Depth in Counselling and Psychotherapy by Dave Mearns and Mick Coope, On Becoming a Person: A Therapist's View of Psychotherapy, Counselling Skills and Studies, Counselling Skills and Theory (Margaret Hough), Learning to Counsel (Jan Sutton and William Stewart).

Seaham Counselling Services

Find Counsellors Near Me - Seaham
  • Seaham Child Counsellors
  • Seaham Counselling Specialists
  • Seaham CBT Counselling
  • Seaham Mental Health Counselling
  • Seaham Stress Counselling
  • Seaham Couples Counselling
  • Seaham Depression Counselling
  • Seaham Person Centred Counselling
  • Seaham Marriage Counsellors
  • Seaham Counsellors
  • Seaham Bereavement Counsellors
  • Seaham Counselling
  • Seaham Anxiety Counsellors
  • Seaham Mind Counsellors

Folks from these locations recently enquired about counselling in Seaham: Rainton Street, Dillon Street, Robert Square, Sharpley Drive, Runswick Drive, Ashcroft Mews, Dene Way, Everton Drive, Regency Court, Wordsworth Avenue, Cherry Grove, Castlereagh Road, Dovedale Court, Park View, Stockton Road, Aged Miners Homes, Elizabeth Street, Theresa Street, Rutland Street, Letch Avenue, Spectrum Business Park, James Street, Alder Grove, Gregson Terrace West, Station Road, Epping Close, Malvern Crescent, Newlands Road East, Stewart Street, Craster Point.

Counselling Jobs Seaham: If you happen to be hunting for counselling jobs in Seaham check on Indeed: Seaham Counselling Jobs

Counselling in SR7 area.

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