Counsellors Poole

Poole Counselling & Therapy Services

Counsellors Poole Dorset (BH15): The stresses and pressures of day to day life can easily take their toll on the folks of Poole, and once in a while we may need a little help to muddle through. Sometimes we need help to deal with repeated issues and at times an unsettling occurrence or event will thrust us over the slender line between coping and not coping. Poole counsellors are the people who can make sense of it all when it seems we can't cope mentally with our current situation.

Counselling Enquiries Poole Dorset

As a result of interactions with the patient, a trained, professional counsellor will give advice, ideas and direction based on what they have learned. Actually, you might look at your counsellor as a sort of life guide.

Counselling Poole (BH15)

Life changing situations, for example being witness to a disturbing occurrence, physical or mental abuse, the failure of a relationship and the passing of a family member or friend are simply some of the reasons why individuals require the services of a trained counsellor in Poole, just to be able to express and discuss your emotions and feelings with someone who is isolated from your everyday life in a discreet way may be a great help.

There are naturally a lot of different kinds of counselling therapies on offer in and around the Poole area, and the initial step will be to book a preliminary consultation, so that the counsellor and client can chat and get to know each other. This allows the therapist to evaluate the requirements of the client, and the client to feel a bit more comfortable in any counselling sessions in the future.

Counselling may also be helpful to assist with several of the commonplace mental disorders, such as bad habits, anger issues, anxiety, confidence and depression, which trouble a significant number of individuals from all areas of society in Poole.

Counsellors Poole (01202)

Coping with troubles and issues is a tough thing to do by yourself, and talking to a professional counsellor can really help. It isn't really the brief of a counsellor to give advice per se, but instead to help clients come to their own decisions and find ways to cope with their problems and life challenges.

The confidentiality agreement between client and counsellor is essential and there needs to be a good level of trust between the two of them. Sharing and chatting about subjects which would usually be off-limits, even with close family and friends, is a thing that will only happen as that trust develops.

Counsellor Poole Dorset (BH15)

Regardless of the culture or background of the patient, an established Poole counsellor should be able to help with a wide range of complex issues and concerns.

Do I Need a Counsellor and a Psychotherapist?

You'll quite likely come across some individuals in Poole who call themselves counsellors and some who call themselves psychotherapists, when you are seeking help for one of the problems mentioned above - so what is the difference? While the distinction between the 2 professions is somewhat fuzzy to say the least, the main difference is that psychotherapists will delve into your past to uncover the reasons behind problems, while counsellors will focus on the present.

For matters such as dealing with loss, a counsellor is the professional to help you, while for problems such as depression or abuse a psychotherapist in Poole may be the preferred choice.

Counselling Enquiries Poole (01202)

Counselling is obviously accessible to anybody, and regardless of whether you live in Poole itself, or one of the neighbouring towns and villages like Sandbanks, Upton, Corfe Mullen, Hillbourne, Longfleet, Bournemouth, Broadstone, Stanley Green, Creekmoor, Christchurch, Waterloo, Sterte, Hill View, Lilliput, Hamworthy, Parkstone, Oakdale, you will still be able to take full advantage of these important services. Locally based Poole counsellors will likely have the postcode BH15 and the telephone code 01202

Marriage Counselling Poole

Marriage Counselling Poole UK

Families are the building blocks of society as we know it, and society in general benefits from having happy families. Every now and then a married couple in Poole need a bit of help, and marriage counselling can help to build a stable and secure connection between them. Relationship issues are sometimes down to a lack of communication. By diagnosing such problems, marriage counsellors can assist in the appeasement of a couples differences. Marriage counselling is a form of psychotherapy that is available to married couples in order to disentangle their marital problems. One short counselling session can sometimes be enough to remedy most marital problems, although some more serious issues might call for prolonged therapy.

Psychotherapy Poole

Psychotherapy Poole (BH15)

Psychotherapy offers a range of treatments for various mental health conditions. This effective treatment method entails interactions between a client and a qualified therapist to resolve the behaviour or/and feelings of the client.

Psychotherapy treatments in Poole can occur on a one on one basis or in group sessions for folks who've got similar phobias, conditions and personality or mental disorders. Both individual and group sessions take place in an interactive and dynamic environment benefitting those going through the treatment.

Psychotherapy's principal aim is to help a person improve their mental health and thus their quality of life. Confidentiality during psychotherapy required by law for all certified psychotherapists in Poole, permitting a client to take comfort in the knowledge that all details discussed will be kept entirely private. For people in Poole with mental illness, psychotherapy can be used to treat eating disorders, PTSD (post-traumatic stress disorder), addictions, schizophrenia, personality disorders, mood disorders and anxiety disorders.

Online Counselling

Online Counselling Poole

There are a number of reasons why someone in Poole may not be able to attend a one-to-one counselling session with a therapist, and so online counselling offers those people the chance of getting therapy. Covid-19 restrictions and disruption to meeting people outside of our family �bubble� has generated a higher demand for online and telephone counselling.

It's crucial for both counsellor and client, that any session in Poole takes place in a safe and secure environment, and remotely held online or telephone counselling is no different. Counselling sessions given online will use an exclusive user to user data link that's secure and encrypted. This makes certain that the therapist and patient can be confident that their conversations can't be recorded or redirected to another computer system or network. Telephone discussions held during a therapy session are also secure due to layout of the communications network and privacy laws applicable to telephone and mobile companies.

Telephone and Online consultations offer no real difference from a one-on-one consultation and can be an excellent form of treatment to make certain that any stress, depression, anxiety and other feelings can be explained without any judgements or prejudices. (Tags: Online Couples Counselling, Telephone Counselling Poole, Online Counselling Poole).

Child Counselling Poole

Even though you might not have noticed it, when compared to a decade ago, our modern way of life is quite fast paced and stressful. Children and in particular teenagers in Poole face many challenges and struggles in their everyday life. A lot of youngsters feel pressure and anxiety and struggle to deal with their emotions. Signs that this is occurring can be seen in their behaviour in the shape of resentment, irritation and anger. Counselling can be beneficial in such cases, by dealing with their uncertainties and helping them to face up to their issues. The most common forms of counselling which are used on children and teens are psychotherapy, mindfulness, family therapy and CBT (cognitive behavioural therapy). (Tags: Child Counselling Poole, Counselling for Children Poole and Child Counselling Services Poole)

Why May I Need Counselling?

You might be wise to seek out counselling in Poole if you need assistance in getting over a traumatic event, require relationship advice, would like to break an annoying habit, need hone your communication skills, are struggling with breavement, are worried about depression or suicidal thoughts, want advice in relation to your life direction, need to build your esteem or confidence or have issues with anger management.

Bereavement Counselling Poole

Bereavement Counselling Poole (01202)

As you might imagine, the loss of a loved one can affect different folks in different ways, and while some individuals are able to cope and go forward others will struggle to overcome the situation. When you're having problems, it's crucial not to bottle up your emotions and feelings, and share them with someone else instead. The 4 stages of bereavement are normally considered to be; accepting your loss, experiencing the pain of grief, adjusting to life without your loved one in it, and lastly, moving on. Being aware of these four stages is crucial, as in order for you to move ahead, you need to know what stage you're in at any particular time. While it might seem like a bit of an old chestnut that you've heard all too often in the past - time heals all wounds. If you need somebody to talk to because you are currently affected by bereavement, a professional Poole bereavement counsellor will certainly be able to help you to survive through the difficult moments, and move ahead with your life.

Dorset Counsellors

Dorset Counsellors Near Me

Around Dorset you can likewise get: Motcombe counsellors, Netherbury counsellors, Charlton Marshall counsellors, Southwell counselling services, Bradford Abbas counselling, Sturminster Newton counselling services, Wareham counsellors, Wimborne Minster counselling services, Alderholt counsellors, Ferndown counselling, Blandford St Mary counselling services, Charlton Down counselling, Lyme Regis counselling, Lytchett Minster counsellors, Lytchett Minster counselling services, Marnhull counselling services, Sturminster Newton counsellors, Okeford Fitzpaine counselling services, Broadmayne counsellors, Bryanston counselling services, Symondsbury counsellors, Three Legged Cross counsellors, Blandford St Mary counsellors, Shillingstone counselling services, Portland counsellors, Lyme Regis counselling services, Lytchett Matravers counselling services.

Skills Necessary for a Counsellor

  • They need to be able to recognise the reactions of their clients
  • They should be able to work with a PC and the important software packages efficiently
  • They need to have good person-to-person skills
  • They need to have outstanding verbal communication skills
  • They should have good listening skills
  • They require an in depth knowledge of psychology and psychotherapy
  • They should have empathy and a desire to help others
  • They need patience and the ability to remain calm in tense situations
  • They need to have sensitivity and understanding
  • They should have an open mind and be tolerant of different situations and people
  • They must have a non-judgemental approach to their clients
  • They should be able to embrace constructive criticism and work well under pressure

Counselling Near Poole

Also find: Broadstone counsellors, Creekmoor counsellors, Christchurch counsellors, Sandbanks counsellors, Hill View counsellors, Longfleet counsellors, Sterte counsellors, Oakdale counsellors, Waterloo counsellors, Hamworthy counsellors, Parkstone counsellors, Hillbourne counsellors, Corfe Mullen counsellors, Stanley Green counsellors, Upton counsellors, Bournemouth counsellors, Lilliput counselling and more.

Day to Day Duties of a Counsellor

  • Confronting key life events such as divorce, bereavement, separation, retirement and family planning
  • Liaising with others (if needed) to help make changes happen
  • Addressing mental health problems such as anxiety, bipolar disorders, depression, eating disorders and PTSD
  • Implementing a contract to verify what will be covered in the sessions
  • Helping clients to view things more clearly or in another way
  • Asking questions, listening attentively and affirming your understanding
  • Establishing relationships of trust and respect
  • Empathising but challenging when necessary
  • Keeping confidential records of all sessions
  • Helping clients re-evaluate problems to help them make positive changes
  • Referring patients for other therapies
Enquire About Counsellors in Poole (BH15)

Counselling Services in Poole

Poole counsellors will likely help you with psychoanalytical therapies, Jungian therapy Poole, integrative therapy Poole, obsessive compulsive disorder counselling, psychotherapy, person centred therapy Poole, psychodynamic therapies in Poole, life coaching, dynamic interpersonal therapy, internet addiction counselling, psychosynthesis Poole, acceptance and commitment therapy, existential counselling in Poole, bereavement counselling, spiritual counselling Poole, couples counselling, cognitive analytical therapy, free counselling Poole, cognitive behavioural therapy, career counselling Poole, individual counselling, affordable counselling, cognitive behaviour counselling, suicide grief counselling, cognitive therapy, grief counselling Poole, depression counselling, relate counselling, psychoanalytical counselling and other types of counselling in Poole, Dorset.

Counselling Books

Anybody eager to swat up on counselling and psychotherapy could have a look at any of these books: The Beginner's Guide to Counselling & Psychotherapy by Stephen Palmer, A Student's Guide to Therapeutic Counselling by Kelly Budd, An Introduction to Counselling by John McLeod, Counselling Skills and Theory (Margaret Hough), Working at Relational Depth in Counselling and Psychotherapy by Dave Mearns and Mick Coope, A Way of Being by Carl Rogers, Counselling Children by David Geldard and Kathryn Geldard.

Poole Counselling Services

Find a Counsellor in Poole Here
Counselling Services in Poole Dorset (01202)
  • Poole Depression Counselling
  • Poole Counselling
  • Poole Counselling Specialists
  • Poole Child Counsellors
  • Poole Mental Health Counsellors
  • Poole Person Centred Counselling
  • Poole Bereavement Counsellors
  • Poole Couples Counselling
  • Poole Stress Counselling
  • Poole One to One Counselling
  • Poole CBT Counselling
  • Poole Anxiety Counsellors
  • Poole Family Counselling
  • Poole Mind Counsellors

Alternative Poole Services

You may also need a gambling therapist in Poole, a life coach in Poole, a homeopathist in Poole, help with communication skills in Poole, an aromatherapist in Poole, an acupuncturist in Poole, a psychiatrist in Poole, a cognitive behavioural therapist in Poole, help with a negative habit in Poole.

Counselling Around Poole

Folks who live in the following areas have recently requested counselling - Chilfrome Close, Chetnole Close, Balena Close, Selworthy Close, Davis Road, Baiter Gardens, Apollo Close, Curzon Road, Thwaite Road, Stuart Close, Albion Close, Brownsea View Avenue, Cortry Close, Crichel Mount Road, Stevenson Crescent, Clarence Road, Clayford Close, Thames Mews, Buccleuch Road, Stacey Close, The Parade, St Helier Road, Spur Hill Avenue, Cassel Avenue, St Georges, Clyde Road, St Georges Avenue, Avalon, Deneve Avenue, Christopher Crescent, as well as the following Poole area postcodes: BH12 1HB, BH12 1JB, BH12 2BN, BH12 1BT, BH12 1DG, BH12 1EZ, BH12 1BH, BH12 1QD, BH12 1DS, BH12 1BW.

To get local information relating to Poole, Dorset take a look here

Counselling in BH15 area, and dialling code 01202.

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