Counsellors Cambridge Cambridgeshire (CB1): The ever increasing stresses and strains of day to day life can easily take their toll on the folks of Cambridge, and every now and then we might need a bit of help to get by. Sometimes we need assistance to handle recurring issues and problems and at times an unsettling situation or incident will thrust us over the edge between coping and not coping. Cambridgeare available to put everything into perspective when it seems we are no longer able to mentally cope with our current situation.
Basically, counselling is where a trained professional will offer ideas, viewpoints and guidance based on what the patient has talked about. Actually, you might consider your counsellor as a sort of life guide.
Life changing periods, for instance the breakdown of a relationship, the passing of a close friend or family member, abuse in its many forms and experiencing a distressing occurrence are only a few of the many reasons why individuals require the services of a proficientin Cambridge, and being able to speak about and express your feelings and emotions with someone who is not involved in your everyday life in a discreet manner is really beneficial.
Needless to say there are many different kinds of counselling procedures on offer in Cambridge and nearby, and the very first step would be to call and arrange a consultation, so that the client and counsellor can have a chat and get acquainted with each other. This will enable the counsellor to determine the exact needs of the patient and the patient to feel at ease in any counselling sessions that will follow.
Some of the most common mental ailments for example anxiety, confidence, depression, bad habits and anger issues, which impact on a great number of people from all age groups in Cambridge, can also be helped by counselling.
Dealing with challenges and problems is a hard thing to do on your own, and chatting with a trained counsellor can really help. It isn't really the remit of a counsellor to offer advice per se, but instead to help patients make their own judgements and figure out their problems and life challenges.
It is crucial that there is a good level of trust between the counsellor and their patient and there will always need to be an agreement of confidentiality that is rigidly adhered to by the counsellor. The trust that grows after a while will often allow the patient to chat about topics that they wouldn't have even mentioned to those that are close to them.
A trained Cambridge counsellor should be able to help people with a whole host of challenging issues, irrespective of their culture or background.
Counsellor vs Psychotherapist
Whilst searching for counselling for one of the problems we've mentioned, it's very possible that you will encounter folks in Cambridge who call themselves either councellors or psychotherapists, and you will probably be wondering precisely what the difference is. Although the dividing line between these two professions is fairly fuzzy to say the least, the principal difference is that counsellors will concentrate on the here and now to ascertain the reasons behind your issues, while psychotherapists delve into your past.
Psychotherapy and counselling is obviously open to everyone, and whether you live in Cambridge itself, or one of the neighbouring towns and villages such as Grantchester, Milton, Newmarket, Trumpington, Girton, Cottenham, Chesterton, Newtown, Cherry Hinton, Grantchester Meadows, Teversham, Horningsea, St Neots, Petersfield, Fen Ditton, you will still be able to take advantage of these vital services. Local Cambridge counsellors will likely have the postcode CB1 and the telephone code 01223
Psychotherapy offers a range of treatments for various mental health problems. The interactions between a client and a fully qualified therapist offers a beneficial treatment method in addressing a patient's problems with their feelings and associated behavioural responses.
Psychotherapy treatments in Cambridge can take place on a one on one basis or in groups for folks who've got similar conditions, phobias and mental or personality disorders. Both group and individual sessions take place in a dynamic and interactive environment which benefits those people undergoing the treatment.
Psychotherapy's main aim is to help an individual in improving their mental health and thus their quality of life. Fully qualified Cambridge psychotherapists are duty bound to treat all patients with in the strictest of confidence, and target their physical and mental health issues discerningly.
Why May I Need Counselling?
You may find it necessary to get counselling in Cambridge if you have anger management issues, need guidance about communication skills or shyness, want advice in relation to your life direction, need assistance in getting over trauma, require advice about a relationship, are desperate to break a negative habit, need to build your esteem or confidence, are plagued with depression or anxiety or are dealing with personal loss.
Counselling Near Cambridge
Also: Girton counsellors, Milton counsellors, St Neots counsellors, Teversham counsellors, Chesterton counsellors, Fen Ditton counsellors, Horningsea counsellors, Cottenham counsellors, Trumpington counsellors, Petersfield counsellors, Grantchester counsellors, Grantchester Meadows counsellors, Cherry Hinton counsellors, Newtown counsellors, Newmarket and more.
Everyday Tasks of a Counsellor
- Dealing with key life events such as retirement, divorce, separation, bereavement and family planning
- Helping clients to view things more clearly or in a different way
- Keeping confidential records of all sessions
- Empathising but challenging when necessary
- Referring patients to other treatments
- Agreeing on what will be covered during sessions
- Helping patients to speak about their feelings, identify ways to cope and think about their choices
- Developing prejudice-free relationships of respect and trust
- Liaising with others (if needed) to help any changes happen
- Addressing mental health problems such as eating disorders, anxiety, PTSD, depression and bipolar dysfunctions
- Asking questions, listening carefully and confirming your understanding
Counselling Services in Cambridge
Cambridge counsellors will likely help you with self-harm counselling, rehabilitation counselling, Jungian therapy, family counselling Cambridge, cognitive behaviour counselling, grief counselling Cambridge, trauma counselling in Cambridge, acceptance and commitment therapy, psychoanalytical therapies, psychoanalytical counselling, spiritual counselling, couples counselling, psychotherapy in Cambridge, debt counselling Cambridge, internet addiction counselling, depression counselling, counselling for work problems, psychosynthesis Cambridge, medical counselling, personalised counselling, psychodynamic therapies, career counselling Cambridge, dynamic interpersonal therapy Cambridge, guidance and counselling in Cambridge, cognitive analytical therapy in Cambridge, depression therapies, domestic abuse counselling, confidence counselling, counselling for post-natal depression in Cambridge and other in Cambridge, .
Skills and Knowledge Necessary for a Counsellor
- They require a comprehensive knowledge of psychology and psychotherapy
- They must have an open mind and be tolerant of different people and situations
- They should be able to welcome constructive criticism and work well under pressure
- They need outstanding verbal communication skills
- They must be able to work with a computer and the appropriate software programs efficiently
- They need patience and the ability to remain calm in stressful situations
- They should have understanding and sensitivity
- They should have a non-judgemental approach
- They must be able to recognise the reactions of their clients
- They should have good person-to-person skills
- They need to have excellent listening skills
- They should have a robust ethical code and keep counselling sessions with their clients confidential
Around Cambridgeshire you can also get: Bottisham counselling services, Parson Drove counselling, Fenstanton counselling services, Wimblington counsellors, Tydd St Giles counselling, Little Downham counsellors, Sutton counsellors, Hardwick counsellors, Downham counselling services, Fulbourn counselling, Isleham counselling, Barton counselling, Great Shelford counsellors, Wyton counselling services, Great Gransden counselling services, Longstanton counsellors, Hardwick counselling services, Upwood counselling, Warboys counsellors, Sawston counselling services, Swaffham Bulbeck counselling, Fulbourn counsellors, Northborough counsellors, Waresley counselling, Fordham counsellors, Whittlesey counselling, Wisbech St Mary counsellors, Bottisham counsellors, Caldecote counsellors.
- Cambridge Counselling Specialists
- Cambridge Grief Counsellors
- Cambridge Family Counselling
- Cambridge Child Counselling
- Cambridge Bereavement Counselling
- Cambridge Stress Counsellors
- Cambridge Depression Counsellors
- Cambridge CBT Counsellors
- Cambridge Relationship Counselling
- Cambridge Mental Health Counselling
- Cambridge Person Centred Counsellors
- Cambridge Couples Counsellors
- Cambridge Mind Counselling
- Cambridge Anxiety Counsellors
Counselling Around Cambridge
Counselling and therapy was recently needed by patients living in Caxton Common, Belvoir Terrace, Caroline Place, Dowding Avenue, Spring Terrace, Bishop Way, Camside, Cockle Close, The Green Road, Stanton Mereway, Chequers Court, Dundee Close, Sadlers Close, Brimley Road, Cherry Orchard, Christchurch Street, Toads Acre, St Michaels, Clarendon Road, Bottisham Park, Bergholt Close, Bateson Road, St Andrews Hill, De Lisle Close, Baldock Way, Blenheim Way, Causewayside, Six Mile Bottom Road, St Andrews Close and these Cambridge postcodes: CB1 0NG, CB1 0RF, CB1 0NZ, CB1 0QT, CB1 1BH, CB1 0SF, CB1 0NR, CB1 0BX, CB1 0PU, CB1 1AH.
If you need local Cambridge information go here
Counselling Jobs Cambridge: If you happen to be hunting for counselling jobs in Cambridge check Indeed's webpage here: Counselling Jobs Cambridge
Counselling in CB1 area, 01223.